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Banana Chocolate Chip Bundt Cake
Yellow Jasmine Rice
| By : |
While jasmine rice is a rich source of B vitamins, here it gets a huge nutritional upgrade by adding fresh garlic and fresh turmeric. The result is a vibrantly hued yellow dish that is flavorful and nutritious. Both turmeric and garlic have been used medicinally for centuries and we are lucky that these two powerful foods also taste wonderful.
| Prep Time | 5 minutes |
| Cook Time | 5 minutes |
| Servings |
4 servings
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Ingredients
- 1 cup jasmine rice
- 1 tbsp avocado oil
- 2 cloves garlic minced
- 1 tbsp peeled and grated fresh turmeric
- 1/4 tsp ground cumin
- 1/8 tsp ground cinnamon
- 1 cup chicken stock
- 1/2 cup chopped fresh cilantro
Ingredients
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Instructions
- Place the rice in a fine-mesh strainer and rinse it well.
- Press the Sauté button on the Instant Pot® and add the oil. Allow it to heat 1 minute and then add the garlic, turmeric, cumin, and cinnamon. Cook, stirring frequently, 1–2 minutes. Press the Cancel button.
- Add the rice and stock and stir to combine. Use a spoon to scrape any brown bits that may be stuck to the bottom of the pot. Secure the lid.
- Press the Manual or Pressure Cook button and adjust the time to 3 minutes.
- When the timer beeps, let pressure release naturally until float valve drops and then unlock lid.
- Fluff the rice with a fork and serve with fresh cilantro.
Recipe Notes
CALORIES: 216 | FAT: 4g | PROTEIN: 5g | SODIUM: 88mg | FIBER: 1g | CARBOHYDRATES: 38g | SUGAR: 1g
175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot®—for those who want fast, delicious meals the whole family will love.
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Maryea Flaherty is the blogger behind Happy Healthy Mama, a healthy lifestyle blog that inspires others to live their healthiest life. She’s been blogging since 2010 and her work has been featured on Self, BuzzFeed, Greatist, Foodgawker, Tastespotting, Finding Vegan, and in Low Sugar Living magazine. She is the author of The “I Love My Instant Pot” Anti-Inflammatory Diet Recipe Book and Anti-Inflammatory Drinks for Health.
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Just a note, this is only vegan or vegetarian if using vegetable broth not as stated in the recipe
Great authentic flavor, but would recommend adding additional stock for softer rice and trying the slow cook setting.