Chipotle Pork Chops
Warm Cabbage and Broccoli Slaw
|By :I Love My Instant Pot Keto Diet by Sam Dillard|
Sometimes simple is best. This mix can be used as a side dish or even incorporated into a stir-fry for extra nutrients. Its buttery soft cabbage contrasts wonderfully with the bit of crunch you get from the broccoli. Try adding your favorite seasoning for a flavor profile to complement your main dish, such as a dash of soy sauce and pepper flakes or garlic powder, oregano, and parsley. You can also add shredded carrots if you want.
|Browse Category||Seven Ingredients or Less|
|Duration||less than 15 min|
|Diet||Keto, Plant-Based, Vegetarian|
|Prep Time||5 minutes|
|Cook Time||10 minutes|
- 2 cups broccoli slaw
- 1/2 head cabbage thinly sliced
- 1/4 cup chopped kale
- 4 tbsp butter
- 1 tsp salt
- 1/4 tsp pepper
- Press the Sauté button and add all ingredients to Instant Pot. Stir-fry for 7–10 minutes until cabbage softens. Serve warm.
I Love My Instant Pot Keto Diet by Sam Dillard
The "I Love My Instant Pot®" Keto Diet Recipe Book by Sam Dillard (Adams Media) July 3, 2018 The ketogenic diet is a proven, effective way to lose weight without sacrificing flavor. And with the Instant Pot®, it’s easier than ever to create delicious, satisfying, nutritious dishes using fresh and simple ingredients! The “I Love My Instant Pot®” Keto Diet Recipe Book is a must have for Instant Pot® fans who follow the ketogenic diet and want fast, healthy, and delicious meals the whole family can enjoy. In this book, you’ll find 175 fat-burning recipes, including: Fried Egg and Avocado Sandwich Chicken and Cauliflower Rice Soup Steak Bites and Roasted Garlic Dipping Sauce Lemon Poppy Seed Cake Popular blogger and photographer behind Hey Keto Mama Sam Dillard shares how to make satisfying, flavorful dishes for every meal with the only device you need in your kitchen. Author Bio: Sam Dillard is the author and photographer behind Hey Keto Mom, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She lives in Missouri with her husband and two young children.
All recipes by : I Love My Instant Pot Keto Diet by Sam Dillard
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