Leave a Reply
Want to join the discussion?Feel free to contribute!
Cherry Chocolate Poke Cake
Vegetable Tian
| By : |
| Prep Time | 10 minutes |
| Cook Time | 30 minutes |
| Servings |
4 servings
|
Ingredients
- 1 tbsp olive oil
- 1/2 medium yellow onion peeled and diced
- 2 garlic cloves minced
- 1 cup Water
- 1 medium yellow squash cut into
1/2 inch -thick slices - 1 medium zucchini cut into
1/2 inch -thick slices - 2 roma tomatoes cut into
1/2 inch -thick slices - 1 large russet potato cut into
1/2 inch -thick slices - 1/4 tsp salt
- 1/8 tsp black pepper
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
Ingredients
|
|
Instructions
- Press Sauté button on Instant Pot®.
- Add oil and onion. Let cook 4 minutes or until onion is soft.
- Add garlic and cook an additional 30 seconds until fragrant.
- Remove garlic and onion and spread in the bottom of a (
7" ) cake pan. - Clean inner pot and place back inside Instant Pot®. Add water and trivet to pot.
- Arrange sliced vegetables in a pattern of squash, zucchini, tomato, potato around the edge of the cake pan. Continue in the center of the pan until the vegetables are all used.
- Top with a paper towel and cover top of pan tightly with foil. Create a foil sling and carefully lower cake pan into Instant Pot®.
- Close lid and set pressure release to Sealing.
- Press Manual or Pressure Cook button and adjust time to 30 minutes.
- When the timer beeps, allow pressure to release naturally for 10 minutes. Quick release remaining pressure and then unlock lid and remove it.
- Remove pan from Instant Pot® using foil sling. Sprinkle salt, pepper, mozzarella, and Parmesan cheese on top. Serve warm.
Recipe Notes
PER SERVING CALORIES: 196 | FAT: 8g | PROTEIN: 9g | SODIUM: 260mg FIBER: 3g | CARBOHYDRATES: 23g | SUGAR: 4g
175 recipes for quick and delicious meals in the Instant Pot—today’s hottest kitchen appliance—that the whole family will love for under $12 a meal.
Eating well doesn’t need to cost a fortune. And with the Instant Pot, it no longer requires a lot of time or effort. Now create budget-friendly meals that are fast and delicious using your favorite cooking gadget.
In the “I Love My Instant Pot®” Affordable Meals Recipe Book, Aileen Clark shows that it is possible to eat healthy, filling meals while on a budget. With 175 recipes and photos throughout, this is a must-have cookbook if you are looking for good meals that are easy on the wallet. Save money and reduce your monthly food budget with practical approaches to grocery shopping. With a cost estimate included for each recipe, you can easily stay on budget and manage your food costs ahead of time so you can be better prepared with your expenses.
Featuring an easy-to-understand overview of how to use the Instant Pot, this is the perfect guide whether you are new to the Instant Pot or an expert. With satisfying, whole-food dishes for every meal of the day, this cookbook makes using the Instant Pot easier and cheaper than ever!
Aileen Clark is a recipe developer and food blogger at AileenCooks.com. Aileen’s mission is to connect with other moms in a way that helps make their lives easier and more fun. She loves creating new recipes for the Instant Pot® and runs an Instant Pot® group on Facebook focused on troubleshooting recipes and helping new users find success with cooking in the Instant Pot®. She has been featured on Huffington Post, Today Parents, and Money Saving Mom and her recipes have been shared on Food Gawker, ParadeCommunity Table, Country Living, and Happy Hooligans. She was recognized as one of the top parenting bloggers in Sacramento and has partnered with many major brands, including: NABISCO, Better Than Bouillon, Red Baron, Ling Ling, Huggies, Fisher-Price, StarKist, and Macy’s. Aileen lives in Northern California with her husband and three children.
All recipes by :
You might also like
Feel free to contribute!
Download Recipe App
I was really excited about trying this recipe, but when I did, the vegetables did not get cooked at all. I followed the recipe step by step, so I’m not sure what I did wrong.