Vegetable Frittata
By :Instant Brands Culinary Team
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Course Breakfast, Lunch
Difficulty Easy
Browse Category Breakfast
Duration 30-60 min
Cooking Technique Pressure Cook, Sauté
Servings
4-6 servings
Ingredients
  • 1 tbsp olive oil
  • 5 eggs
  • 1/3 cup milk
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 red pepper thinly sliced
  • 1 small onion
  • 1 1/2 cups spinach
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup feta cheese crumbled
Course Breakfast, Lunch
Difficulty Easy
Browse Category Breakfast
Duration 30-60 min
Cooking Technique Pressure Cook, Sauté
Servings
4-6 servings
Ingredients
  • 1 tbsp olive oil
  • 5 eggs
  • 1/3 cup milk
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 red pepper thinly sliced
  • 1 small onion
  • 1 1/2 cups spinach
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup feta cheese crumbled
instant pot recpes
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Instructions
Instructions for Instant Pot pressure cookers, except the Pro model.
  1. Mix eggs, milk, salt, and pepper in a bowl and set aside.
  2. Select SAUTE-HIGH, set the time to 30 minutes and press START. Add olive oil into the inner pot. When oil is hot add onion and sauté for 2 minutes, stirring often.
  3. Add the red peppers to the pot and sauté until onions and peppers are softened, about 5 minutes.
  4. Press CANCEL to turn off sauté.
  5. Add the spinach and stir until spinach has wilted.
  6. Spray a round baking pan with cooking oil. This will ensure that the frittata comes out easily.
  7. Add the vegetables into the baking pan and evenly spread them out.
  8. Top the vegetables with the tomatoes and feta cheese.
  9. Pour the egg mixture evenly over the vegetables.
  10. Cover baking pan with foil.
  11. Wash the inner pot, dry well and set back into cooker base.
  12. Add 1 1/2 cups of water to the inner pot. Place the baking pan on the steam rack and lower into the pot.
  13. Select PRESSURE COOK – HIGH, set time to 8 minutes and press START.
  14. When cooking program has finished, allow a 5 minute Natural Release, then Quick Release the remaining pressure and press CANCEL.
  15. Using the handles on the steam rack, lift out the baking pan and let the frittata cool for 5 minutes before slicing and serving.
For the Pro pressure cooker using the BAKE function (non-pressure)
  1. Follow steps 1 to 5.
  2. Step 6: Spray a round baking pan with cooking oil and cut out a piece of parchment paper to fit the bottom of the pan. Spray the top of the parchment paper with oil as well. This will ensure that the frittata comes out easily.
  3. Follow steps 7 to 11.
  4. Step 12: Carefully place the baking pan directly into the pot and close the pressure cooking lid. Select BAKE-Custom-Pressure level NONE. Set temperature to 350°F, set time for 20 minutes and press START.
  5. When cooking time is complete, press CANCEL, remove lid and carefully take out the baking pan and place on a cooling rack. Let cool for 5 minutes before slicing and serving.
Recipe Notes

Chef’s Tips: Make this recipe using a variety of your favourite vegetables and other cheese. Mushrooms and goat cheese, or broccoli and cheddar are a few great options!