Banana Chocolate Chip Bundt Cake
Turkey Taco Lettuce Boats
By :The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty |

You’ll never think about tacos the same way again after you’ve tried this recipe. Instead of taco shells, a large romaine lettuce leaf becomes home for all of your taco fixings. This is not only a healthy way to enjoy tacos, but the cool, crisp leaf is a nice contrast to the warm taco mixture.
Course | Main Course |
Cuisine | Modern |
Difficulty | Easy |
Browse Category | Poultry |
Duration | 30-60 min |
Cooking Technique | Pressure Cook, Sauté |
Main Ingredient | Carrot, Celery, Ground Turkey, Onion |
Prep Time | 10 minutes |
Cook Time | 24 minutes |
Servings |
4 people
|
Ingredients
- 1 tbsp avocado oil
- 1 medium onion peeled and diced
- 2 large carrots peeled and diced
- 2 medium stalks celery ends removed and diced
- 2 cloves garlic minced
- 1 lb lean ground turkey
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup chipotle salsa
- 12 large romaine leaves
- 1 medium avocado peeled, pitted, and sliced
Ingredients
|
Instructions
- Press the Sauté button and add the oil. Allow the oil to heat 1 minute and then add the onion, carrots, celery, and garlic. Cook until softened, about 5 minutes.
- Add the turkey and cook until browned, about 3 minutes.
- Add the chili powder, paprika, cumin, salt, pepper, and salsa and stir to combine. Press the Cancel button. Secure the lid.
- Press the Manual or Pressure Cook button and adjust the time to 15 minutes.
- When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
- To serve, spoon a portion of the taco meat into a romaine lettuce leaf and then top with sliced avocado.
Recipe Notes
CALORIES: 339 | FAT: 18g | PROTEIN: 27g | SODIUM: 900mg | FIBER: 8g | CARBOHYDRATES: 18g | SUGAR: 8g

The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty
175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot®—for those who want fast, delicious meals the whole family will love.
Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet—particularly one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle.
The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow.
The “I Love My Instant Pot®” Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone’s favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!
Maryea Flaherty is the blogger behind Happy Healthy Mama, a healthy lifestyle blog that inspires others to live their healthiest life. She's been blogging since 2010 and her work has been featured on Self, BuzzFeed, Greatist, Foodgawker, Tastespotting, Finding Vegan, and in Low Sugar Living magazine. She is the author of The “I Love My Instant Pot” Anti-Inflammatory Diet Recipe Book and Anti-Inflammatory Drinks for Health.
All recipes by : The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty
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