Tuna Souffle
By :Anabella Alfaro
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Course Bottom Dishes
Browse Category Bottom Dishes
Cooking Technique Baking
Keyword Instant Vortex
Home Category Bottom Dishes
Cook Time 10 Minutes
Servings
1 Serving
Ingredients
  • 1/2 can light tuna
  • 1 whole egg + 1 an egg white
  • 1 tbsp milk
  • Nutmeg to taste
  •  2⅔ cups (80 g) spinach
  • 1 tbsp salt
  • 1 tbsp garlic, ground
  • Pepper to taste
  • 1 slice fresh light cheese, chopped
Course Bottom Dishes
Browse Category Bottom Dishes
Cooking Technique Baking
Keyword Instant Vortex
Home Category Bottom Dishes
Cook Time 10 Minutes
Servings
1 Serving
Ingredients
  • 1/2 can light tuna
  • 1 whole egg + 1 an egg white
  • 1 tbsp milk
  • Nutmeg to taste
  •  2⅔ cups (80 g) spinach
  • 1 tbsp salt
  • 1 tbsp garlic, ground
  • Pepper to taste
  • 1 slice fresh light cheese, chopped
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Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Instructions
  1. In a frying pan with a little spray oil, sauté a little garlic with the tuna for 1 Minute. Then add the spinach with the salt (to keep it green) and sauté until reduced.
  2. Separately, in a bowl, beat the eggs, milk and nutmeg.
  3. Add the spinach with the sautéed tuna and add pepper and beat.
  4. Pour the mixture into a container suitable for the oven and add the cheeses on top.
  5. Using the Instant Vortex panel, press Bake , set the time to 10 Minutes and the temperature to 170ºC . Press Start .
  6. Once the message Add Food appears , open the basket and add the container. Close.
  7. Finally let it cool a bit and accompany it with pineapple juice.
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