Tilapia with Pineapple Salsa
Tilapia cooked in a foil packet comes out moist and tender every time. The addition of pineapple salsa adds a wonderful flavor.
Servings Prep Time
4servings 10minutes
Cook Time
2minutes
Servings Prep Time
4servings 10minutes
Cook Time
2minutes
Ingredients
  • 1lb tilapia fillets
  • 1/4tsp salt
  • 1/8tsp black pepper
  • 1cup Water
  • 1/2cup pineapple salsa
Instructions
  1. Place tilapia in the center of a (1 1/2 inch) piece of foil. Season tilapia with salt and pepper.
  2. Fold foil up on all sides to resemble a bowl and pour in salsa. Fold foil over top of tilapia and crimp edges.
  3. Place trivet and water in Instant Pot®. Carefully place foil packet on top of trivet.
  4. Close lid and set pressure release to Sealing.
  5. Press Manual or Pressure Cook button and adjust time to 2 minutes.
  6. When the timer beeps, quick release pressure and then unlock lid and remove it.
  7. Remove foil packet from Instant Pot®. Carefully open foil packet, steam will release from inside.
  8. Serve tilapia with salsa as garnish.
Recipe Notes

PER SERVING CALORIES: 124 | FAT: 2g | PROTEIN: 23g | SODIUM: 294mg FIBER: 1g | CARBOHYDRATES: 3g | SUGAR: 2g