Cherry Chocolate Poke Cake
Tilapia with Pineapple Salsa
By :Aileen Clark |

Tilapia cooked in a foil packet comes out moist and tender every time. The addition of pineapple salsa adds a wonderful flavor.
Course | Dinner, Main Course |
Cuisine | Modern |
Difficulty | Easy |
Browse Category | Fish & Seafood, Seven Ingredients or Less |
Duration | 15-30 min |
Cooking Technique | Pressure Cook |
Main Ingredient | Pineapple Salsa, Tilapia Filets |
Prep Time | 10 minutes |
Cook Time | 2 minutes |
Servings |
4 servings
|
Ingredients
- 1 lb tilapia fillets
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 cup Water
- 1/2 cup pineapple salsa
Ingredients
|
Instructions
- Place tilapia in the center of a (
1 1/2 inch ) piece of foil. Season tilapia with salt and pepper. - Fold foil up on all sides to resemble a bowl and pour in salsa. Fold foil over top of tilapia and crimp edges.
- Place trivet and water in Instant Pot®. Carefully place foil packet on top of trivet.
- Close lid and set pressure release to Sealing.
- Press Manual or Pressure Cook button and adjust time to 2 minutes.
- When the timer beeps, quick release pressure and then unlock lid and remove it.
- Remove foil packet from Instant Pot®. Carefully open foil packet, steam will release from inside.
- Serve tilapia with salsa as garnish.
Recipe Notes
PER SERVING CALORIES: 124 | FAT: 2g | PROTEIN: 23g | SODIUM: 294mg FIBER: 1g | CARBOHYDRATES: 3g | SUGAR: 2g

Aileen Clark
175 recipes for quick and delicious meals in the Instant Pot—today’s hottest kitchen appliance—that the whole family will love for under $12 a meal.
Eating well doesn’t need to cost a fortune. And with the Instant Pot, it no longer requires a lot of time or effort. Now create budget-friendly meals that are fast and delicious using your favorite cooking gadget.
In the “I Love My Instant Pot®” Affordable Meals Recipe Book, Aileen Clark shows that it is possible to eat healthy, filling meals while on a budget. With 175 recipes and photos throughout, this is a must-have cookbook if you are looking for good meals that are easy on the wallet. Save money and reduce your monthly food budget with practical approaches to grocery shopping. With a cost estimate included for each recipe, you can easily stay on budget and manage your food costs ahead of time so you can be better prepared with your expenses.
Featuring an easy-to-understand overview of how to use the Instant Pot, this is the perfect guide whether you are new to the Instant Pot or an expert. With satisfying, whole-food dishes for every meal of the day, this cookbook makes using the Instant Pot easier and cheaper than ever!
Aileen Clark is a recipe developer and food blogger at AileenCooks.com. Aileen's mission is to connect with other moms in a way that helps make their lives easier and more fun. She loves creating new recipes for the Instant Pot® and runs an Instant Pot® group on Facebook focused on troubleshooting recipes and helping new users find success with cooking in the Instant Pot®. She has been featured on Huffington Post, Today Parents, and Money Saving Mom and her recipes have been shared on Food Gawker, ParadeCommunity Table, Country Living, and Happy Hooligans. She was recognized as one of the top parenting bloggers in Sacramento and has partnered with many major brands, including: NABISCO, Better Than Bouillon, Red Baron, Ling Ling, Huggies, Fisher-Price, StarKist, and Macy's. Aileen lives in Northern California with her husband and three children.
All recipes by : Aileen Clark
Newsletter
Leave a Reply
Want to join the discussion?Feel free to contribute!