Sweet Potato Kale Chili
By :Chef AJ
Print Recipe
Votes: 6
Rating: 4.17
Rate this recipe!
Course Main Course
Cuisine American
Difficulty Easy
Browse Category Vegan & Vegetarian
Duration 30-60 min
Cooking Technique Pressure Cook
Main Ingredient Beans, Potatoes, Tomatoes
Prep Time 5 minutes
Cook Time 40 minutes
Servings
4-6 servings
Ingredients
  • 2 pound sweet potatoes diced (no need to peel if organic)
  • 1 large red onion finely chopped
  • 30 ounces kidney beans 2 cans rinse if not salt-free
  • 2 red bell peppers seeded and finely diced
  • 29 ounces Fire Roasted Tomatoes low sodium, 2 cans
  • 1 tablespoon chili powder
  • 2 teaspoons smoked paprika
  • 1/4 teaspoon chipotle powder or more to taste
  • 8 ounces kale finely shredded like cabbage for coleslaw
  • 3 cups orange juice
Course Main Course
Cuisine American
Difficulty Easy
Browse Category Vegan & Vegetarian
Duration 30-60 min
Cooking Technique Pressure Cook
Main Ingredient Beans, Potatoes, Tomatoes
Prep Time 5 minutes
Cook Time 40 minutes
Servings
4-6 servings
Ingredients
  • 2 pound sweet potatoes diced (no need to peel if organic)
  • 1 large red onion finely chopped
  • 30 ounces kidney beans 2 cans rinse if not salt-free
  • 2 red bell peppers seeded and finely diced
  • 29 ounces Fire Roasted Tomatoes low sodium, 2 cans
  • 1 tablespoon chili powder
  • 2 teaspoons smoked paprika
  • 1/4 teaspoon chipotle powder or more to taste
  • 8 ounces kale finely shredded like cabbage for coleslaw
  • 3 cups orange juice
Votes: 6
Rating: 4.17
Rate this recipe!
Instructions
  1. In the Instant Pot, use the Sauté function to sauté onion and bell pepper in half of the orange juice for 8-10 minutes, until the onion is soft and translucent.
  2. Add all remaining ingredients except for the kale.
  3. Bring to a boil, then reduce heat to simmer for 25-30 minutes until the sweet potatoes are soft, but not mushy.
  4. Turn off heat and stir in kale so it wilts, then serve. Great with a piece of cornbread on top! Enjoy!
5 replies
  1. terac23
    terac23 says:

    It was delicious and super easy to make and its a keeper but I think I will use less OJ next time and maybe sub the other half for veggie broth.

  2. coldbrew
    coldbrew says:

    Glorious. I used baby kale at 1.5x the recommended dosage and added sea salt during the kale stage.

  3. Jha
    Jha says:

    I ended up nearly doubling the spices in this recipe at the add kale step. Also since I used all low sodium ingredients I did need to add about a teaspoon of salt.

  4. Beth
    Beth says:

    Why do you simmer this recipe for 25 to 30 minutes instead of pressure cooking? I know that you don’t want mushy potatoes but couldn’t cook on low pressure

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