Super Greens Soup
By :Ace Blender Cookbook by America's Test Kitchen |
Why This Recipe Works This deceptively delicious, silky-smooth soup delivers a big dose of healthy greens, boasts a deep complex flavor, and leaves you feeling virtuous but fully satisfied. As a bonus, the creamy soup function makes it a snap to make: We added all the ingredients for the soup except the greens to the blender at once, no microwaving required. For the greens we chose a mix of Swiss chard, kale, and peppery arugula. Instead of precooking them, we added them to the blender after 12 minutes of the cycle with the other ingredients, reserving the more delicate arugula to add for the final minute. Many recipes we found used potatoes as a thickener for this soup, but they lent an overwhelmingly earthy flavor. Instead, we tried using Arborio rice. The rice’s high starch content thickened the soup to a velvety, lush consistency without clouding its bright, vegetal flavors, and we added it in the beginning with the broth and aromatics. For a vibrant finish, we whisked together whole milk yogurt, minced tarragon, and lemon zest and juice and drizzled it over the top. This is a soup that is sure to impress as it is stunningly beautiful with layers of complex earthy flavor.
Votes: 1
Rating: 5
Rate this recipe!
Ingredients
- 1 small onion cut into 3/4‑inch pieces
- 1/3 cup Arborio rice
- 2 tbsp extra-virgin olive oil
- 3 garlic cloves peeled
- 3/4 tsp table salt divided
- 1/4 cup whole-milk yogurt
- 1 tsp minced fresh tarragon or parsley
- 1/4 tsp finely grated lemon zest plus 1/2 tsp juice
- 6 oz Swiss chard stemmed and chopped
- 4 oz kale stemmed and chopped
- 1 cup baby arugula
Ingredients
- 1 small onion cut into 3/4‑inch pieces
- 1/3 cup Arborio rice
- 2 tbsp extra-virgin olive oil
- 3 garlic cloves peeled
- 3/4 tsp table salt divided
- 1/4 cup whole-milk yogurt
- 1 tsp minced fresh tarragon or parsley
- 1/4 tsp finely grated lemon zest plus 1/2 tsp juice
- 6 oz Swiss chard stemmed and chopped
- 4 oz kale stemmed and chopped
- 1 cup baby arugula
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Votes: 1
Rating: 5
Rate this recipe!
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Instructions
Add broth, onion, rice, oil, garlic, and 1/2 teaspoon salt to Ace blender. Lock lid in place, then select Soup program 2 (for creamy soups).
Meanwhile, combine yogurt, tarragon, lemon zest and juice, and remaining 1/4 teaspoon salt in bowl; refrigerate until ready to serve.
Pause program 12 minutes before it has completed. Carefully remove lid and stir in chard and kale until completely submerged. Return lid and resume program. Pause program 1 minute before it has completed. Stir in arugula. Return lid and resume program. Once program has completed, adjust soup consistency with extra broth as needed and season with salt and pepper to taste. Drizzle individual portions with yogurt sauce before serving.
Ace Blender Cookbook by America's Test Kitchen
ABOUT THIS BOOK:
The first Instant Pot-authorized cookbook for the new Ace Multi-Use Cooking and Beverage Blender offers 68 foolproof recipes utilizing every function to produce hot soups and stews, mains and sides, dips and spreads, sauces, frozen treats, smoothies and cocktails, and more. The Instant Pot Ace Blender became an instant hit for its ability to cook as well as achieve high-speed blending, and fans have been clamoring for trustworthy recipes. Now, America's Test Kitchen answers the call with an indispensable collection of fully tested recipes that show how to use the blender to full advantage. Produce great-tasting soups like butternut squash soup and Mexican chicken soup using the revolutionary "soup" function (which chops, cooks, and purees at the touch of a button). Then venture beyond soups to make easy meals such as chicken cacciatore, Indian vegetable curry, and ground beef chili--all without using the stovetop. You'll also find: * Treats and frozen desserts like Banana Ice Cream, Grapefruit-Elderberry Sorbet, and Dark Chocolate Mousse * Party-ready dips and sauces, including Herbed Spinach Dip, Easy Blender Smoky Tomato and Green Pepper Salsa, Arugula and Ricotta Pesto, and Marinara Sauce * Effortless sides, such as Spicy Zoodles Marinara and Creamy Mashed Cauliflower * Refreshing drinks, from Oat Milk with Ginger and Turmeric to Watermelon-Lime Agua Frescas and Frozen Margaritas Filled with the best tips and techniques the test kitchen discovered while developing these recipes, this is the book every Ace Blender owner needs to get the most out of this game-changing appliance.
ABOUT AMERICA’S TEST KITCHEN:
America's Test Kitchen publishes award-winning cookbooks along with Cook's Illustrated and Cook's Country magazines and produces public television's top-rated shows, America's Test Kitchen and Cook's Country. It is a very real 15,000-square-foot kitchen located in Boston's Seaport district and is home to more than 60 test cooks, editors, and tasting and testing experts.
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