Arroz Chaufa (Peruvian Fried Rice) With Shrimp
Stuffed Zucchini
By :Karen Tumani |

This cooking enthusiast has always been linked to the world of gastronomy, through her family.
Duration | 20 Minutes |
Diet | Vegetarian |
Cooking Technique | Baking |
Keyword | Instant Vortex, Quinoa, Vegetables |
Home Category | Main Dishes |
Servings |
2 Portions
|
Ingredients
- 2 round zucchini
- 1 cup quinoa cooked
- 1 green onion
- 1 egg
- 1 tsp salt
- ½ tsp 7-spice or seasonings to taste
- 2 tbsp Parmesan cheese
Ingredients
|
Instructions
- Cut off the tops of the zucchinis so they look like lids.
- Using a spoon, hollow out the zucchini and set aside all the filling.
- In a juicer or food processor, mix the zucchini filling with one egg, chopped green onion, salt, spices, and
1 tbsp Parmesan cheese. Mix well. - Put this mixture in a bowl and add the cooked quinoa. Mix well.
- Fill the hollowed out zucchini with this mixture and top with Parmesan cheese.
- On the Instant Vortex control panel, press Bake. then set time to 15 Minutes and temperature to 375˚F (190˚C). Press Start.
- Once Add Food appears on the display, place the stuffed zucchini in the basket and close.
- Once ready, remove and serve immediately.
- If there is any leftover quinoa mixture, you can put it in a Pyrex dish and bake au gratin in the oven for about 15 Minutes and serve as quinoa pudding.
Karen Tumani
All recipes by : Karen Tumani
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