Steamed Artichoke
Artichokes are a low-carb, low-calorie vegetable, and a great source of potassium, vitamin C, and dietary fiber. With this mountain of benefits, they’re hard not to love, and steaming them is an easy way to get them ready to eat with all of the nutrients intact!
Servings Prep Time
2servings 1minute
Cook Time
30minutes
Servings Prep Time
2servings 1minute
Cook Time
30minutes
Ingredients
  • 1large artichoke
  • 1cup Water
  • 1/4cup grated parmesan cheese
  • 1/4tsp salt
  • 1/4tsp red pepper flakes
Instructions
  1. Trim artichoke. Remove stem, outer leaves and top. Gently spread leaves.
  2. Add water to Instant Pot and place steam rack on bottom. Place artichoke on steam rack and sprinkle with Parmesan, salt, and red pepper flakes. Click lid closed. Press the Steam button and adjust time for 30 minutes.
  3. When timer beeps, allow a 15-minute natural release and then quick-release the remaining pressure. Enjoy warm topped with additional parmesan.