Baked Apple Crumble
Spinach and Egg Soup
By :Juanita Lira |

Sharing and teaching how to have a healthier life has become her great passion.
Course | Soups and Creams |
Difficulty | Easy |
Browse Category | Soups and Creams |
Duration | 15 Minutes |
Diet | Vegetarian |
Cooking Technique | Pressure Cook |
Main Ingredient | Canned Coconut Beverage, Eggs, Spinach, Water |
Keyword | Healthy, Instant Pot, Vegetables |
Home Category | Soups and Creams |
Servings |
2 Portions
|
Ingredients
- 2 eggs
- 4 tbsp olive oil
- 2 leeks minced
- ½ chopped onion
- 1 potato or 1 sweet potato cubed
- ½ lb (250 g) fresh spinach
- 1 ½ oz (350 g) Water
- 7 oz (200 g) canned coconut beverage
- Salt and pepper to taste
For garnish:
- Coconut husk chips
- Seeds
- pepper
- pepper
Ingredients
For garnish:
|
Instructions
- Place the stainless steel inner pot inside the Instant Pot®. Add
½ cup water, the rack, and place eggs on top. - Close and lock the Instant Pot® lid. Make sure the steam release handle is turned to Sealing. Press Pressure Cook on High and set the timer to 3 Minutes. This way the eggs whites will be hard-boiled yet the yolk will be soft. Once the time has passed, take the eggs out, peel and set aside.
- Insert the bowl again; add the olive oil, leeks, onion and press Saute for 7 Minutes. Stir occasionally to prevent from burning.
- Once the time has passed, add the potatoes, spinach, water, then press Pressure Cooking, on high level, for 5 Minutes.
- Once the time has passed, remove the vegetables and blend them together with the coconut beverage. Season to taste and serve. Garnish with coconut chips, seeds, pepper and the halved eggs.
Juanita Lira
All recipes by : Juanita Lira
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