Southern BBQ Chicken
By :Kraft
Print Recipe
Votes: 3
Rating: 4.67
Rate this recipe!
Prep Time 17 minutes
Cook Time 31 minutes
Servings
5 sevings
Ingredients
  • 1 tbsp oil
  • 1 1/2 lbs boneless skinless chicken thighs cut into 1 1/2 inch pieces
  • 1/2 cup Water
  • 1 jar INSTANT POT Southern BBQ Sauce 15 oz.
Prep Time 17 minutes
Cook Time 31 minutes
Servings
5 sevings
Ingredients
  • 1 tbsp oil
  • 1 1/2 lbs boneless skinless chicken thighs cut into 1 1/2 inch pieces
  • 1/2 cup Water
  • 1 jar INSTANT POT Southern BBQ Sauce 15 oz.
Votes: 3
Rating: 4.67
Rate this recipe!
Instructions
  1. HEAT oil in Instant Pot® using SAUTÉ setting on high heat. Add chicken; cook 5 min., stirring frequently.
  2. ADD water and sauce. Do not stir. Close and lock lid. Turn Pressure Release Valve to Sealing position.
  3. COOK 6 min using HIGH PRESSURE COOK/MANUAL setting. When timer goes off, use Quick Pressure Release to release pressure before carefully opening lid.
Recipe Notes

Serving Suggestion:
Serve with hot cooked frozen broccoli, cauliflower and carrot blend, and hot mashed potatoes.

Nutrition Information Per Serving: 330 Calories, 14g Total Fat, 3.5g Saturated Fat, 180mg Cholesterol, 710mg Sodium, 16g Total Carbohydrate, 3g Dietary Fiber, 8g Total Sugars, 35g Protein, 2%DV Vitamin D, 6%DV Calcium, 15%DV Iron, 15%DV Potassium

2 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *