Slow Cooked Keto Creamy Tuscan Chicken
By :Instant Brands Culinary Team
Slow Cooked Keto Creamy Tuscan Chicken
Slow Cooked Keto Creamy Tuscan Chicken
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Course Dinner
Cuisine Italian
Difficulty Easy
Browse Category Poultry
Cooking Technique Sauté, Slow Cook
Main Ingredient Artichoke, Chicken Breast
Prep Time 10 minutes
Cook Time 4 hours
Servings
4-6 servings
Ingredients
  • 1 tbsp olive oil
  • 2 lbs chicken breast 3-4 pieces
  • 1 onion thinly sliced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 garlic cloves finely minced
  • 4 sprigs of thyme
  • 1/2 tsp red pepper flakes
  • 1 cup chicken broth
  • 1/2 cup sundried tomatoes sliced
  • 1/2 cup artichoke hearts packed in water and drained
  • 1/2 cup cream cheese
  • 1/4 cup Parmesan cheese
  • 1 cup spinach
Course Dinner
Cuisine Italian
Difficulty Easy
Browse Category Poultry
Cooking Technique Sauté, Slow Cook
Main Ingredient Artichoke, Chicken Breast
Prep Time 10 minutes
Cook Time 4 hours
Servings
4-6 servings
Ingredients
  • 1 tbsp olive oil
  • 2 lbs chicken breast 3-4 pieces
  • 1 onion thinly sliced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 garlic cloves finely minced
  • 4 sprigs of thyme
  • 1/2 tsp red pepper flakes
  • 1 cup chicken broth
  • 1/2 cup sundried tomatoes sliced
  • 1/2 cup artichoke hearts packed in water and drained
  • 1/2 cup cream cheese
  • 1/4 cup Parmesan cheese
  • 1 cup spinach
Slow Cooked Keto Creamy Tuscan Chicken
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Instructions
  1. Select SAUTE on HIGH and add 1 tbsp of oil to inner pot.
  2. When preheated, sear the chicken breasts for 3-4 minutes per side, until golden brown. Transfer to a plate and set aside. Sear chicken in batches if needed so you do not overcrowd the pot.
  3. Next, add onion to the pot and sauté for 4 minutes.
  4. Add garlic and sauté for 1 minute the press CANCEL.
  5. Add chicken broth and stir well, scrapping along the bottom of the pot.
  6. Place chicken breasts in the pot, and season with salt, pepper and red pepper flakes.
  7. Add thyme sprigs, sundried tomatoes, artichoke hearts.
  8. Close lid and set to VENT. Select Slow Cook – Chicken (high setting) – 4:00 hours.
  9. When cooking time is done, remove the lid, and take out the chicken pieces and put aside on a plate.
  10. Add cream cheese and parmesan cheese to the pot, and stir well until fully incorporated.
  11. Stir in spinach until wilted and add the chicken back into the sauce.
  12. Serve with cauliflower rice or zucchini noodles.