Name: Shrimp, Smoked Sausage and Peppers
Prep time: 5 min
Cook time: 5 min
Yield: 4 servings
Cuisine: Modern
Ingredients: 1 tbsp olive oil; 1 small yellow onion (peeled and diced); 1/2 green bell pepper (seeded and thinly sliced); 1/2 red bell pepper (seeded and thinly sliced); 1/2 yellow bell pepper (seeded and thinly sliced); 14.5 ounces diced tomatoes (1 can including juice); 2 lbs large uncooked shrimp (peeled and deveined); 12 ounces smoked sausage (sliced into 1/2 inch sections); 2 tsp Old Bay seasoning; 1/2 tsp salt; 1/2 tsp ground black pepper; 1 cup Water

Shrimp, Smoked Sausage and Peppers

By :I Love My Instant Pot Gluten Free Diet by Michelle Fagone

This dish will transport you to the bayou. Filling, low in calories, and full of flavor, this recipe will become a favorite in your weekly meal rotation. In addition, this is a great dish to portion out for quick meals or to take to work.

Course

Main Course

Cuisine

Modern

Difficulty

Easy

Browse Category

Fish & Seafood

Duration

less than 15 min

Diet	Gluten Free

Cooking Technique

Pressure Cook, Steam

Main Ingredient

Diced Tomatoes, Sausage, Shrimp

Prep Time

5 minutes

Cook Time

5 minutes

Servings

4 servings

Ingredients

1 tbsp olive oil
1 small yellow onion peeled and diced
1/2 green bell pepper seeded and thinly sliced
1/2 red bell pepper seeded and thinly sliced
1/2 yellow bell pepper seeded and thinly sliced
14.5 ounces diced tomatoes 1 can including juice
2 lbs large uncooked shrimp peeled and deveined
12 ounces smoked sausage sliced into 1/2 inch sections
2 tsp Old Bay seasoning
1/2 tsp salt
1/2 tsp ground black pepper
1 cup Water

Course

Main Course

Cuisine

Modern

Difficulty

Easy

Browse Category

Fish & Seafood

Duration

less than 15 min

Diet	Gluten Free

Cooking Technique

Pressure Cook, Steam

Main Ingredient

Diced Tomatoes, Sausage, Shrimp

Prep Time

5 minutes

Cook Time

5 minutes

Servings

4 servings

Ingredients

1 tbsp olive oil
1 small yellow onion peeled and diced
1/2 green bell pepper seeded and thinly sliced
1/2 red bell pepper seeded and thinly sliced
1/2 yellow bell pepper seeded and thinly sliced
14.5 ounces diced tomatoes 1 can including juice
2 lbs large uncooked shrimp peeled and deveined
12 ounces smoked sausage sliced into 1/2 inch sections
2 tsp Old Bay seasoning
1/2 tsp salt
1/2 tsp ground black pepper
1 cup Water

Instructions

Press the Sauté button on the Instant Pot®. Add olive oil to pot and heat 30 seconds. Add onion and peppers and sauté 5 minutes until onions are translucent. Add tomatoes with juice, shrimp, sausage, Old Bay Seasoning, salt, pepper, and water. Lock lid.
Press the Steam button and adjust time to 0 minutes. When timer beeps, quick-release pressure until float valve drops and then unlock lid.
Using a slotted spoon, transfer mixture to four bowls and serve warm.

I Love My Instant Pot Gluten Free Diet by Michelle Fagone

Michelle Fagone is a recipe developer, food blogger, and the author of several cookbooks including The “I Love My Instant Pot” Recipe Book, The “I Love My Instant Pot” Paleo Recipe Book, and The “I Love My Instant Pot” Gluten-Free Recipe Book. On her site, CavegirlCuisine.com, Michelle shares recipes and knowledge about the health benefits of cooking with local, fresh, unprocessed foods. Cavegirl Cuisine was named one of the Top 50 Paleo Blogs of 2012 by the Institute for the Psychology of Eating. Michelle lives in Louisville, Kentucky.

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The first cookbook dedicated to non-paleo gluten-free recipes for the hottest kitchen appliance: the Instant Pot—with 175 easy-to-make gluten-free recipes and photographs throughout!
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You’ll learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts. You’ll also find an easy-to-understand overview of the Instant Pot including what all those buttons on your Instant Pot do, how to release the pressure from the Instant Pot when your cooking time is up, how to keep your Instant Pot clean, and more. The “I Love My Instant Pot” Gluten-Free Recipe Book is perfect for Instant Pot fans who follow a gluten-free diet or anyone who wants fast, delicious meals the whole family will love.