Shredded Meat with Potatoes
Shredded Meat with Potatoes
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Fond of the art of adapting traditional cuisine to one that is suitable for food allergies.
Ingredients
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Instructions
- Cut the meat into equal pieces and remove the outer fat. Dry well with a paper towel and soak well in the spice mixture (paprika, garlic powder, thyme, and parsley). Then add salt to taste.
- Place the stainless steel inner pot inside the Instant Pot®. Press Saute and set time to 15 Minutes. Add the olive oil and wait about a minute until it is hot. Put in the pieces of meat and leave 4-5 minutes on each side until golden brown. Then, without canceling, remove from the Instant Pot®.
- Add the onion and stir for 3-4 minutes until browned. Then add the garlic, sauté 1 more minute, and add the broth. Stir the bottom with a wooden spoon until everything that is stuck to the bottom is removed, then press Cancel.
- Add the pieces of meat to the bowl with the raw potatoes on top and then close and lock the lInstant Pot® lid. Make sure the steam release handle is turned to Sealing. Press Pressure Cook, pressure level High, and set time to 40 Minutes.
- When done cooking, press Cancel and then turn the steam release handle to Venting. Once all the steam has been released, open the lid.
- Remove the potatoes and onions and set aside. Then remove the meat and shred with two forks.
- Press Saute and set time to 15 Minutes. Let the liquid boil for 5 minutes and then add
2 tbsp corn starch dissolved in⅓ cup water. Let boil 5 more minutes and then add the shredded meat. Stir for one minute and then press Cancel.
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