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By :The Instant Pot Diabetes Cookbook |
Cuisine | Modern |
Difficulty | Easy |
Browse Category | Side Dishes |
Duration | 30-60 min |
Diet | Diabetes |
Cooking Technique | Pressure Cook, Sauté |
Main Ingredient | Italian Turkey Sausage, Mozzarella, Portobello Mushrooms, Spinach, Tomato Sauce |
Prep Time | 17 minutes |
Cook Time | 16 minutes |
Passive Time | 5 minutes |
Servings |
4 servings
|
Ingredients
|
Cook’s Note
The mushrooms may seem “crammed” a bit when you first place them in the steamer basket, but they will fall into place while they are cooking.
NUTRITION FACTS
Choices/Exchanges: 1/2 Starch, 2 Nonstarchy Vegetable, 2 Lean Protein, 1 Fat
Calories: 210; Calories from Fat: 70; Total Fat: 8.0 g; Saturated Fat: 3.9 g; Trans Fat: 0.1 g; Cholesterol: 35 mg; Sodium: 400 mg; Potassium: 780 mg; Total Carbohydrate: 17 g; Dietary Fiber: 5 g; Sugars: 4 g; Protein: 18 g; Phosphorus: 355 mg
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Thank you! I use this space-saving foldable steamer basket, highly recommended. I got it on Amazon: https://amzn.to/2NgTTH6