Black Bean Stew
Roasted Avocado
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Ingredients
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Instructions
- Cut the avocado into two equal halves and remove the pit You may enlarge the space using a teaspoon.
- On the Instant Vortex control panel, press Roast and then set the time to 2 Minutes and the temperature to 395˚F (200˚C). Press Start.
- Once Add Food appears on the display, add both halves, facing down. Close tray and let cook.
- When Turn Food appears on the display, open the tray and close again. Let it continue cooking until the appliance turns Off.
- While the avocado is in the Vortex, cut the cheese and tomato into small cubes, put both together, stir and dress with olive oil, oregano, pepper and salt. Set aside.
- Remove both avocado halves from the Vortex. Using a spoon, fill the hole in both halves with the cheese and tomato mixture.
- Using the Instant Vortex panel, press Roast again, set the time to 4 Minutes and the temperature to 395°F (200°C). Press Start).
- Once Add Food appears on the display, carefully add both halves facing up. Close tray and let cook.
- When Turn Food appears on the display, open the tray and close again. Let it continue cooking until the appliance turns Off.
- Remove and add 1 tsp tahini and pumpkin seeds to each half.
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