Quick Vegetable Curry
By :Publications International
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Course Dinner, Lunch
Difficulty Easy
Browse Category Dinner, Lunch
Duration 17 Minutes
Keyword Vegetable Dish
Home Category Dinner, Lunch
Prep Time 10 Minutes
Cook Time 7 Minutes
Servings
6 to 8 Servings
Ingredients
  • 2 tsp salt
  • 2 tsp curry powder
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • ¼ tsp ground turmeric
  • ¼ tsp ground red pepper
  • 1 tbsp vegetable oil
  • 1 large onion, finely chopped
  • 4 cloves garlic minced
  • 1 tbsp grated fresh ginger
  • ¼ cup tomato paste
  • 1 cup water
  • 1 head cauliflower, broken into florets, about 1 pound
  • 2 baking potatoes, peeled and cut into ½-inch pieces
  • 1 red bell pepper, cut into ½-inch pieces
  • 2 carrots, cut into ¼-inch pieces
  • 1 package (12 ounces) frozen , thawed
Course Dinner, Lunch
Difficulty Easy
Browse Category Dinner, Lunch
Duration 17 Minutes
Keyword Vegetable Dish
Home Category Dinner, Lunch
Prep Time 10 Minutes
Cook Time 7 Minutes
Servings
6 to 8 Servings
Ingredients
  • 2 tsp salt
  • 2 tsp curry powder
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • ¼ tsp ground turmeric
  • ¼ tsp ground red pepper
  • 1 tbsp vegetable oil
  • 1 large onion, finely chopped
  • 4 cloves garlic minced
  • 1 tbsp grated fresh ginger
  • ¼ cup tomato paste
  • 1 cup water
  • 1 head cauliflower, broken into florets, about 1 pound
  • 2 baking potatoes, peeled and cut into ½-inch pieces
  • 1 red bell pepper, cut into ½-inch pieces
  • 2 carrots, cut into ¼-inch pieces
  • 1 package (12 ounces) frozen , thawed
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Rating: 0
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Instructions
  1. Combine salt, curry powder, cumin seeds, coriander, turmeric and ground red pepper in small bowl; mix well.
  2. Press Sauté; heat oil in Instant Pot. Add onion; cook and stir 3 Minutes or until softened. Add garlic, ginger and spice mixture; cook and stir 1 Minute. Add tomato paste; cook and stir 30 Seconds. Stir in water, scraping up browned bits from bottom of pot. Add cauliflower, potatoes, bell pepper and carrots; stir to coat with sauce.
  3. Secure lid and move pressure release valve to Sealing position. Press Pressure Cook or Manual; cook at High Pressure 2 Minutes.
  4. When cooking is complete, use quick release.
  5. Stir in peas; let stand 2 to 3 Minutes or until heated through.