Quick Grill
By :Camila Badoino
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Rating: 0
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Browse Category Main Dishes, Side Dishes
Cooking Technique Baking, Oats/Cereals
Keyword Healthy, Vegetables
Home Category Main Dishes, Side Dish
Servings
2 Servings
Ingredients
For the grill:
  • 8 oz cherry tomatoes 200 g
  • ¾ lb new potatoes 350 g
  • 8 oz mushrooms 200 g
  • 1 Zucchini
  • 1 yellow pepper
  • 1 white onion
  • 1 lb chicken 500 g
For the sauce:
  • 3 tbsp Balsamic vinegar
  • 2 tbsp soy sauce or coconut aminos
  • 1 tbsp olive oil
  • 1 tbsp Dijon mustard
  • Salt and spices to taste
For the zucchini:
  • ¼ cup Parmesan cheese 45 g
  • 8 oz tomato sauce 200 g
  • Oregano to taste
Browse Category Main Dishes, Side Dishes
Cooking Technique Baking, Oats/Cereals
Keyword Healthy, Vegetables
Home Category Main Dishes, Side Dish
Servings
2 Servings
Ingredients
For the grill:
  • 8 oz cherry tomatoes 200 g
  • ¾ lb new potatoes 350 g
  • 8 oz mushrooms 200 g
  • 1 Zucchini
  • 1 yellow pepper
  • 1 white onion
  • 1 lb chicken 500 g
For the sauce:
  • 3 tbsp Balsamic vinegar
  • 2 tbsp soy sauce or coconut aminos
  • 1 tbsp olive oil
  • 1 tbsp Dijon mustard
  • Salt and spices to taste
For the zucchini:
  • ¼ cup Parmesan cheese 45 g
  • 8 oz tomato sauce 200 g
  • Oregano to taste
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Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Instructions
  1. On the Instant Pot, press Multigrain and cook the new potatoes for approximately 8 Minutes (calculate until they are semi-cooked).
  2. Cut all the vegetables into thin layers and set aside.
  3. In a bowl, mix all the ingredients for the sauce.
  4. Brush the pre-cut vegetables along with the chicken (except for the zucchini).
  5. On the Instant Vortex control panel, press Bake, then set time to 12 Minutes and temperature to 345˚F (175˚C). Press Start.
  6. Bake until golden brown consistency.
  7. For the zucchini, once cut into slices, add a layer of tomato sauce, grated or shredded Parmesan cheese, and oregano.
  8. On the Instant Vortex control panel, press Bake, then set time to 15 Minutes and temperature to 345˚F (175˚C). Press Start.
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