Purple Yam Barley Porridge
Course
Breakfast
Cuisine
Chinese
Difficulty
Easy
Browse Category
Breakfast
Duration
30-60 min
Diet
Dairy Free
,
High Fibre
,
Vegan
,
Vegetarian
Cooking Technique
Pressure Cook
Main Ingredient
Barley
,
Beans
,
Rice
Servings
Prep Time
12
servings
10
minutes
Cook Time
45
minutes
Servings
Prep Time
12
servings
10
minutes
Cook Time
45
minutes
Ingredients
3
tablespoons
pearl barley
3
tablespoons
pot barley
3
tablespoons
buckwheat
3
tablespoons
glutinous rice
3
tablespoons
black glutinous rice
3
tablespoons
black eye beans
3
tablespoons
red beans
3
tablespoons
romano beans
3
tablespoons
brown rice
1
purple yam
about
10.5 ounces
1/6
teaspoon
baking soda
optional
Instructions
Clean the purple yam, remove the skin and cut into
1 centimetre
cubes.
Wash the barley, rice and beans in the inner pot of Instant Pot.
Place the purple yam and baking soda (if using) into the pot.
Add water up to the
8 cup
mark on the inner pot.
Close the lid and put the steam release to the Sealing position. Select the [Porridge] program and keep pressing until the “More” setting is selected.
After the program finishes, let it cool for 10 minutes. Don’t try to release the pres- sure as the starchy porridge will spill out.
Serve plain or with sugar, honey or blue agave syrup.