Creamy Mote with Sundried Peaches
Porotos Granados
By :Karen Tumani |

This cooking enthusiast has always been linked to the world of gastronomy, through her family.
Course | Main Dishes |
Difficulty | Easy |
Browse Category | Main Dishes |
Duration | 20 Minutes |
Diet | Vegetarian |
Cooking Technique | Pressure Cook |
Main Ingredient | Carrot, Corn Kernels, Cubed yellow squash, Diced Tomatoes, Pomegranate Beans |
Keyword | 30 Minutes or Less, Chilean, Instant Pot, National Holidays |
Home Category | Main Dishes |
Cook Time | 20 Minutes |
Servings |
6 Servings
|
Ingredients
- 3 tbsp olive oil
- 1 tsp garlic minced
- ¾ onion diced
- ⅓ cup red pepper
- 1 cup tomatoes diced
- ⅓ cup carrot finely grated or shredded
- 1 tsp paprika
- 1 tsp oregano
- 1 ½ tsp salt
- 2 tsp basil chopped
- 2 cups yellow squash diced
- 2 cups Corn kernels can be frozen
- 3 cups cranberry beans or dry white
- 8 cups cold water
Ingredients
|
Instructions
- Press Saute for 2 Minutes. Put
3 tbsp olive oil in the bowl and add the garlic and onion. Stir well and add to the sauté,⅓ cup pepper,1 cup diced tomato,⅓ cup grated or shredded carrot. Press Saute again for another 3 Minutes. Stir well and season with1 tsp paprika,1 tsp oregano,1 ½ tsp salt, and2 tsp basil. - Add
2 cups of yellow squash,2 cups of sliced corn, 3 cups of white beans and8 cups of cold water. Using a small spoon, taste liquid to adjust salt level. - Close and lock the Instant Pot® lid. Make sure the steam release handle is turned to Sealing. Press Pressure Cook, pressure level High, and set time to 15 Minutes.
- When done cooking, press Cancel and then turn the steam release handle to Venting. Once all the steam has escaped (this will happen when the float valve drops into the lid).
Karen Tumani
All recipes by : Karen Tumani
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