Pad Thai Stir-Fry
By :The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore |
Pad thai is a popular street dish in Thailand that features noodles tossed in a spicy sauce with crushed peanuts. I rarely have the exotic ingredients required to make an authentic version of this dish at home, so I developed this recipe, which uses ingredients you probably already have in your pantry. To save time, prep your vegetables while the pasta is cooking.
Votes: 14
Rating: 4.43
Rate this recipe!
Ingredients
- 4 ounces whole-wheat spaghetti
- 4 cups Water
- 1/4 cup all-natural peanut butter or almond butter
- 5 tbsp soy sauce or tamari
- 1/4 cup pure maple syrup
- 2 tbsp freshly squeezed lime juice
- 1 tbsp sriracha
- 1 tsp minced fresh ginger (about 1/2-inch knob)
- 1 clove garlic minced
- 1/2 head green or red cabbage shredded (about 4 cups)
- 1 large carrot shredded
- 1 red bell pepper seeded and chopped
- 2 cups snow peas
- 3 green onions tender white and green parts only, chopped
- chopped fresh cilantro for garnish
- Chopped peanuts or almonds for garnish
Ingredients
- 4 ounces whole-wheat spaghetti
- 4 cups Water
- 1/4 cup all-natural peanut butter or almond butter
- 5 tbsp soy sauce or tamari
- 1/4 cup pure maple syrup
- 2 tbsp freshly squeezed lime juice
- 1 tbsp sriracha
- 1 tsp minced fresh ginger (about 1/2-inch knob)
- 1 clove garlic minced
- 1/2 head green or red cabbage shredded (about 4 cups)
- 1 large carrot shredded
- 1 red bell pepper seeded and chopped
- 2 cups snow peas
- 3 green onions tender white and green parts only, chopped
- chopped fresh cilantro for garnish
- Chopped peanuts or almonds for garnish
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Votes: 14
Rating: 4.43
Rate this recipe!
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Instructions
Break the spaghetti noodles in half and arrange them in the Instant Pot in a crisscross manner to help avoid clumping. Pour the water over the noodles. Secure the lid and move the steam release valve to Sealing. Select Manual/Pressure Cook to cook on high pressure for 2 minutes. While the noodles are cooking, in a bowl, whisk together the peanut butter, soy sauce, maple syrup, lime juice, Sriracha, ginger, and garlic and set aside.
When the cooking cycle is complete, let the pressure naturally release for 10 minutes, then move the steam release valve to Venting to release any remaining pressure.
When the floating valve drops, press Cancel and remove the lid. Drain the noodles through a colander, rinsing them with cold water to remove some starch and stop the cooking process. Rinse and dry the metal insert and return it to the Instant Pot.
Press Sauté and pour the peanut sauce into the pot. Add the cabbage, carrot, bell pepper, and snow peas and stir well. Sauté until the vegetables are tender, about 5 minutes. Stir in the drained noodles and the green onions just until everything is heated through. (If the noodles stick together, rinse them again under cold water to unstick them before adding.)
Serve the pad thai warm, with the cilantro and peanuts sprinkled over the top. This dish is best served right away, but you can store leftovers in an airtight container in the fridge for 5 days. Use the Instant Pot’s sauté function to reheat, or serve the leftovers cold.
Recipe Notes
MAKE IT GLUTEN-FREE Use tamari instead of soy sauce and replace the whole-wheat pasta with a gluten-free alternative, like brown rice spaghetti. Cook on high pressure for 0 minutes, then let the pressure naturally release for 8 minutes before draining.
The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore
Eating healthy gets a whole lot easier with this delicious collection of 75 recipes--each one photographed--for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.
In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night--through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each recipe, and all recipes are free of refined sugar and many of the most common food allergens, yet don't scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.
MEGAN GILMORE is the author of Everyday Detox and No Excuses Detox, and the creator and recipe developer behind Detoxinista.com, a website that makes healthy living easier and more accessible. She is a certified nutritionist consultant and health coach, and her recipes have been featured in the Guardian as well as Shapeand Clean Eating magazines.
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