Thai Green Tofu Curry
Moussaka
By :Graham and James Sharman |

A pressure cooked version of the classic Greek dish.
Course | Dinner, Main Course |
Cuisine | Greek, Middle East |
Difficulty | Medium |
Browse Category | Meat |
Duration | 30-60 min |
Cooking Technique | Pressure Cook, Sauté |
Main Ingredient | Chopped Tomatoes, Eggplant, Feta Cheese, Minced Lamb, Onion, Pita Bread, Tomato Paste |
Keyword | lamb recipes, moussaka |
Prep Time | 5 minutes |
Cook Time | 35 minutes |
Servings |
4 servings
|
Ingredients
- 1 tbsp olive oil
- 1 large onion finally chopped
- 2 garlic cloves crushed
- 1 lb minced lamb 450g
- 1/2 cup Water 250ml
- 14 oz can chopped tomatoes 400g
- 2 tbsp tomato paste/puree
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1/2 freshly ground pepper
- 1 medium eggplant/aubergine cut into 1 inch/2-3 cm pieces
- 5 oz feta 150 g, crumbled
- 1 large handful fresh mint chopped
- salad and warm toasted pita to serve
Ingredients
|
Instructions
- Press the Sauté button on the Instant Pot on normal heat, (custom level 3 for the Evo Plus).
- Once display says HOT, add 1 tbsp of the olive oil.
- Add 1 large onion (finely chopped), and 2 garlic cloves (crushed), sauté until soft, stir regularly.
- Add 1 lb/450g minced lamb, cook for 10 minutes until browned, stir occasionally.
- Drain off the mince, add 1/2 cup/125 ml water, 1 x 14 oz/400g can chopped tomatoes, 2 tbsp tomato paste/puree, 1 tsp ground cinnamon, 1/2 tsp salt, and 1/2 tsp freshly ground black pepper. Press cancel.
- Place the lid on the Instant Pot, set valve to seal, select Pressure Cook/Manual on High pressure (pressure cook custom high on Evo Plus) for 10 minutes.
- When Instant Pot beeps, allow 5 minutes before releasing the pressure.
- When pin drops, open the lid. Press Cancel.
- Press the Sauté button on the Instant Pot on normal heat, (custom level 3 for the Evo Plus).
- Stir in 1 medium eggplant/aubergine (cut into 1 inch/2-3cm pieces). Cook for a few minutes until soft.
- Serve sprinkled with 5 oz/150g feta (crumbled), 1 large handful of fresh mint (chopped), salad, and warm toasted pitta.

Graham and James Sharman
A collaboration between an experienced pressure cook and Instant Pot enthusiast and his son, a Michelin star restaurant-trained world-class chef. A must for beginners to hardened multi-cooker enthusiasts.
All recipes by : Graham and James Sharman
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