Name: Loin with Sautéed Vegetables
Total time: 15 min
Yield: 4 Portions
Ingredients: 1 lb (500 g) sirloin or top sirloin cap; 1 tsp garlic powder ((if using garlic salt omit salt)); 1 tsp onion powder; pepper; 1 tsp oregano; ½ oz (15 cc) olive oil; 1 sprig fresh rosemary; salt; 1 tomato (peeled and chopped); 1 bell pepper (chopped); 1 carrot (sliced); 2 cups Broccoli (cut into florets); 1 Italian squash (cut in batonnets or slices); 2 tbsp olive oil; 1 tbsp soy sauce

Loin with Sautéed Vegetables

By :Francisca Alcalde

https://dfbkuy5licyr9.cloudfront.net/wp-content/uploads/2023/05/carne-asada-con-verduras-salteadas-1046x1104-c-default.jpg?x39145

Course

Main Dishes

Browse Category

Main Dishes

Duration

15 Minutes

Cooking Technique

Frying in Air

Keyword

Chilean, Christmas, Instant Vortex, Red Meats

Home Category

Main Dishes

Cook Time

15 Minutes

Servings

4 Portions

Ingredients

1 lb (500 g) sirloin or top sirloin cap
1 tsp garlic powder (if using garlic salt omit salt)
1 tsp onion powder
pepper
1 tsp oregano
½ oz (15 cc) olive oil
1 sprig fresh rosemary
salt
1 tomato peeled and chopped

For the vegetables:

1 bell pepper chopped
1 carrot sliced
2 cups Broccoli cut into florets
1 Italian squash cut in batonnets or slices
2 tbsp olive oil
1 tbsp soy sauce

Course

Main Dishes

Browse Category

Main Dishes

Duration

15 Minutes

Cooking Technique

Frying in Air

Keyword

Chilean, Christmas, Instant Vortex, Red Meats

Home Category

Main Dishes

Cook Time

15 Minutes

Servings

4 Portions

Ingredients

1 lb (500 g) sirloin or top sirloin cap
1 tsp garlic powder (if using garlic salt omit salt)
1 tsp onion powder
pepper
1 tsp oregano
½ oz (15 cc) olive oil
1 sprig fresh rosemary
salt
1 tomato peeled and chopped

For the vegetables:

1 bell pepper chopped
1 carrot sliced
2 cups Broccoli cut into florets
1 Italian squash cut in batonnets or slices
2 tbsp olive oil
1 tbsp soy sauce

Instructions

Season the meat with the garlic, onion, pepper, and oregano, Add the olive oil and mix everything.
On the Instant Vortex control panel, press Air Fry, then set time to 6 Minutes and temperature to 390ºF (200ºC). Press Start.
Once Add Food appears on the display, open the basket and add the meat together with the sprig of rosemary.
When Turn Food appears on the display, open the tray and turn the meat. Remove from the tray and let rest on tomato.
Meanwhile, prepare the vegetables, mixing them in a bowl with the olive oil and soy sauce.
Without washing the Vortex container, set time tor 8 Minutes at 355ºF (180°C), cook and turn when Turn Food, appears on the display. Serve with the meat.