Chipotle Pork Chops
Lemon Dill Salmon
|By :I Love My Instant Pot Keto Diet by Sam Dillard|
Lemon and dill are the most classic flavors to complement salmon. They’re simple, yet when combined, really elevate the flavor of the fish and turn this easy meal into an elegant dinner. Pair with fresh spinach and a tablespoon of butter to complete the meal.
|Browse Category||Fish & Seafood|
|Duration||less than 15 min|
|Cooking Technique||Pressure Cook|
|Prep Time||3 minutes|
|Cook Time||5 minutes|
- 2 salmon filets (
1 inchthick, 3 ounces)
- 1 tsp fresh dill chopped
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 cup Water
- 2 tbsp lemon juice
- 1/2 lemon sliced
- Sprinkle salmon with dill, salt, and pepper. Place steam rack into Instant Pot and pour water into pot. Place salmon on steam rack, skin side down. Squeeze lemon juice over filets and put lemon slices on top. Click lid closed.
- Press the Steam button and adjust time to 5 minutes. When timer beeps, quick-release the pressure. Use meat thermometer to ensure fish has completely cooked to at least
145°F. Serve with additional dill and lemon slices.
I Love My Instant Pot Keto Diet by Sam Dillard
The "I Love My Instant Pot®" Keto Diet Recipe Book by Sam Dillard (Adams Media) July 3, 2018 The ketogenic diet is a proven, effective way to lose weight without sacrificing flavor. And with the Instant Pot®, it’s easier than ever to create delicious, satisfying, nutritious dishes using fresh and simple ingredients! The “I Love My Instant Pot®” Keto Diet Recipe Book is a must have for Instant Pot® fans who follow the ketogenic diet and want fast, healthy, and delicious meals the whole family can enjoy. In this book, you’ll find 175 fat-burning recipes, including: Fried Egg and Avocado Sandwich Chicken and Cauliflower Rice Soup Steak Bites and Roasted Garlic Dipping Sauce Lemon Poppy Seed Cake Popular blogger and photographer behind Hey Keto Mama Sam Dillard shares how to make satisfying, flavorful dishes for every meal with the only device you need in your kitchen. Author Bio: Sam Dillard is the author and photographer behind Hey Keto Mom, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She lives in Missouri with her husband and two young children.
All recipes by : I Love My Instant Pot Keto Diet by Sam Dillard
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