Lamb and Chickpea Stew
By :Instant Pot Recipe Collection Cookbook
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Votes: 3
Rating: 5
Rate this recipe!
Course Main Course
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 30-60 min
Cooking Technique Pressure Cook, Sauté
Main Ingredient Chickpeas, Lamb Stew Meat
Prep Time 15 minutes
Cook Time 36 minutes
Servings
4-6 servings
Ingredients
  • 1 cup dried chickpeas soaked 8 hours or overnight
  • 2 tbsp vegetable oil divided
  • 1 lb lamb stew meat
  • 1 large onion chopped
  • 1 tbsp minced Garlic
  • 1 1/2 tsp salt
  • 1 1/2 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1 tsp ground cinnamon
  • 1/4 tsp black pepper
  • 1 1/2 cups chicken broth
  • 14 ounces diced tomatoes 1 can
  • 1/2 cup chopped dried apricots divided
  • 1/4 cup chopped fresh Italian parsley
  • 2 tbsp lemon juice
  • 1 tbsp honey
  • Hot cooked couscous
Course Main Course
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 30-60 min
Cooking Technique Pressure Cook, Sauté
Main Ingredient Chickpeas, Lamb Stew Meat
Prep Time 15 minutes
Cook Time 36 minutes
Servings
4-6 servings
Ingredients
  • 1 cup dried chickpeas soaked 8 hours or overnight
  • 2 tbsp vegetable oil divided
  • 1 lb lamb stew meat
  • 1 large onion chopped
  • 1 tbsp minced Garlic
  • 1 1/2 tsp salt
  • 1 1/2 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1 tsp ground cinnamon
  • 1/4 tsp black pepper
  • 1 1/2 cups chicken broth
  • 14 ounces diced tomatoes 1 can
  • 1/2 cup chopped dried apricots divided
  • 1/4 cup chopped fresh Italian parsley
  • 2 tbsp lemon juice
  • 1 tbsp honey
  • Hot cooked couscous
Votes: 3
Rating: 5
Rate this recipe!
Instructions
  1. Drain and rinse chickpeas. Press Sauté; heat 1 tablespoon oil in Instant Pot®. Add lamb; cook about 6 minutes or until browned. Add remaining 1 tablespoon oil and onion to pot; cook and stir 3 minutes or until softened. Add garlic, salt, cumin, turmeric, coriander, cinnamon and pepper; cook and stir 1 minute. Add broth and tomatoes; cook and stir 2 minutes, scraping up browned bits from bottom of pot. Stir in chickpeas and half of apricots; mix well.
  2. Secure lid and move pressure release valve to Sealing position. Press Manual or Pressure Cook; cook at high pressure 20 minutes.
  3. When cooking is complete, use natural release for 10 minutes, then release remaining pressure.
  4. Press Sauté; add remaining half of apricots to pot. Cook 5 minutes or until sauce is reduced and thickens slightly, stirring frequently. Stir in parsley, lemon juice and honey. Serve over couscous.
3 replies
  1. Carole Grenier
    Carole Grenier says:

    I followed the instructions exactly. It was delicious. I will redo it but i will doubled the spices. I like a more intense flavor.

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