Keto Bone Broth
By :Primal Kitchen
Print Recipe
Just like beef bone broth, you can cultivate and transform the flavor of chicken broth by adding a variety of nourishing and invigorating ingredients.
Votes: 1
Rating: 5
Rate this recipe!
Course Soup
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Cooking Technique Pressure Cook
Main Ingredient Carrot, Chicken, Onion
Prep Time 10 minutes
Cook Time 160 minutes
Servings
6 servings
Ingredients
Part 1 Ingredients
  • 4-5 pounds chicken and/or chicken parts
  • 1 onion chopped
  • 2 carrots chopped
  • 2 ribs celery chopped
  • 2 cloves garlic peeled and chopped
  • 6 sprigs parsley
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Himalayan salt
  • 4 quarts Water
Part 2 Ingredients
  • 2 quarts chicken bone broth
  • 12 stems fresh dill
  • 12 stems fresh parsley
  • 6 sprigs fresh thyme
  • 2 sprigs fresh rosemary or sage
  • 1 tablespoon Extra Virgin Avocado Oil
  • 1 tablespoon ghee
  • salt to taste
Course Soup
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Cooking Technique Pressure Cook
Main Ingredient Carrot, Chicken, Onion
Prep Time 10 minutes
Cook Time 160 minutes
Servings
6 servings
Ingredients
Part 1 Ingredients
  • 4-5 pounds chicken and/or chicken parts
  • 1 onion chopped
  • 2 carrots chopped
  • 2 ribs celery chopped
  • 2 cloves garlic peeled and chopped
  • 6 sprigs parsley
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Himalayan salt
  • 4 quarts Water
Part 2 Ingredients
  • 2 quarts chicken bone broth
  • 12 stems fresh dill
  • 12 stems fresh parsley
  • 6 sprigs fresh thyme
  • 2 sprigs fresh rosemary or sage
  • 1 tablespoon Extra Virgin Avocado Oil
  • 1 tablespoon ghee
  • salt to taste
Votes: 1
Rating: 5
Rate this recipe!
Instructions
Part 1 Instructions
  1. Combine all the ingredients in your Instant Pot.
  2. Cover with enough cold water to fill 2/3 of the way. Note: You do not need to cut up your chicken. You can put it in whole.
  3. Cook on “Soup” setting for 120 minutes.
  4. Strain solids from the stock. Let the ingredients cool completely, and then refrigerate (keeps for 3 to 5 days) or freeze (up to 3 months).
Part 2 Instructions
  1. Using kitchen twine, tie the herbs together.
  2. Bring the stock to a boil and toss the bundle of herbs in.
  3. Reduce heat to a simmer. Cover and cook 25 minutes.
  4. Put one cup of the herbed bone broth into a blender.
  5. Add one tablespoon Primal Kitchen® Extra Virgin Avocado Oil, and one tablespoon of ghee.
  6. Blend until frothy and pour into a mug.
  7. Add salt to taste. Enjoy!
7 replies
  1. Riipcook
    Riipcook says:

    Was so easy to make. Used a whole chicken. Did only part 1. But was awesome. Since no pressure was mentioned used the Soup button and 60m at full pressure and 60m at low pressure. Could have reduced the time at Low Pressure to 30-45m

  2. MeCookFood
    MeCookFood says:

    Does 120 minutes mean one hour 20 minutes (80 minutes) or does it actually mean 120 minutes? Because 1:20 pops up on my instant pot as a default when i press + but i think this means 1 hour 20 minutes not 120 minutes

  3. Instant Pot
    Instant Pot says:

    It is 120 minutes or 2 hours, majority recipe times are in minutes. How your unit displays the cooking time depends on the unit. If your unit turns to 1:00 after passing 59 then it counts in hours. If your unit goes to 60 then it counts in minutes.

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