Name: Healthy Churros
Total time: 12 min
Yield: 8 Servings
Ingredients: 1½ cups (375 ml) Water; 1 tbsp olive oil; 1 tbsp monk fruit or sweetener of choice; 1 pinch salt; 1⅔ cups (215 g) flour (all purpose or whole-wheat); 1 tbsp baking powder

Healthy Churros

By :Solange Martinez-Gonzales

https://dfbkuy5licyr9.cloudfront.net/wp-content/uploads/2023/04/solangemartinezchurros4-scaled-1046x1104-c-default.jpg?x39145

She is a communicator by profession and a healthy chef by passion.

Course

Desserts

Browse Category

Desserts

Cooking Technique

Air Frying

Keyword

Chocolates and Sweets, Healthy, Instant Vortex

Home Category

Desserts

Cook Time

12 Minutes

Servings

8 Servings

Ingredients

1½ cups (375 ml) Water
1 tbsp olive oil
1 tbsp monk fruit or sweetener of choice
1 pinch salt
1⅔ cups (215 g) flour all purpose or whole-wheat
1 tbsp baking powder

Course

Desserts

Browse Category

Desserts

Cooking Technique

Air Frying

Keyword

Chocolates and Sweets, Healthy, Instant Vortex

Home Category

Desserts

Cook Time

12 Minutes

Servings

8 Servings

Ingredients

1½ cups (375 ml) Water
1 tbsp olive oil
1 tbsp monk fruit or sweetener of choice
1 pinch salt
1⅔ cups (215 g) flour all purpose or whole-wheat
1 tbsp baking powder

Instructions

In a bowl, sift flour and baking powder.
In the Instant Pot® inner pot, water, sweetener, salt, and olive oil and bring to a boil.
Once boiled, mix in the dry ingredients to form a homogeneous and sticky dough.
Place the dough in a pastry bag. Form the churros and place on a tray and freeze for 1 hour before cooking.
Line Instant Vortex tray with parchment paper and set frozen churros on it.
On the Instant Vortex control panel, press Air Fry, then set time to 12 Minutes and temperature to 355ºF (180°C). Press Start.
Remove the churros; drizzle your favorite sauce on them, and enjoy!