Name: Gluten Free Green Muffins
Total time: 18 min
Yield: 6 Portions
Ingredients: 2 cups gluten-free oats; 1 cup spinach; 1 tbsp coconut oil; 3 tbsp olive oil; 1 flax egg (can be substituted with a regular egg or applesauce); 2 bananas; 2 tsp cinnamon; 1/2 tsp baking powder; 1/2 tsp baking soda; 1 tsp Vanilla; 1 tbsp date caramel (can be omitted or replaced by another sweetener)

Gluten Free Green Muffins

By :Mane Hernandez

https://dfbkuy5licyr9.cloudfront.net/wp-content/uploads/2023/03/magdalenahernanez_muffinsverdes-scaled-1046x1104-c-default.jpg?x39145

Course

Appetizer, Breakfast, Snacks

Browse Category

Appetizer, Breakfast, Snacks

Cooking Technique

Baking

Keyword

Instant Vortex, Vegetables

Home Category

Appetizer, Breakfast, Snacks

Cook Time

18 Minutes

Servings

6 Portions

Ingredients

2 cups gluten-free oats
1 cup spinach
1 tbsp coconut oil
3 tbsp olive oil
1 flax egg can be substituted with a regular egg or applesauce
2 bananas
2 tsp cinnamon
1/2 tsp baking powder
1/2 tsp baking soda
1 tsp Vanilla
1 tbsp date Caramel can be omitted or replaced by another sweetener

Course

Appetizer, Breakfast, Snacks

Browse Category

Appetizer, Breakfast, Snacks

Cooking Technique

Baking

Keyword

Instant Vortex, Vegetables

Home Category

Appetizer, Breakfast, Snacks

Cook Time

18 Minutes

Servings

6 Portions

Ingredients

2 cups gluten-free oats
1 cup spinach
1 tbsp coconut oil
3 tbsp olive oil
1 flax egg can be substituted with a regular egg or applesauce
2 bananas
2 tsp cinnamon
1/2 tsp baking powder
1/2 tsp baking soda
1 tsp Vanilla
1 tbsp date Caramel can be omitted or replaced by another sweetener

Instructions

Add all the ingredients, except for the oat flour, to a food processor. Process until a green liquid batter is achieved.
Add the oat flour to this batter and stir or blend just until incorporated.
Pour the batter into an individual muffin mold pan.
On the Instant Vortex control panel, press Bake and then set time to 18 Minutes and temperature to 350˚F (180˚C). Press Start.
Once Add Food appears on the display, add the muffin pan.
When the time is up, remove the muffins from the tray and let cool. Then unmold and enjoy.