Name: Fish Taco Bowls
Prep time: 15 min
Cook time: 5 min
Yield: 4 servings
Cuisine: Modern
Ingredients: 4 cups shredded cabbage; 1/4 cup mayo; 2 tbsp sour cream; 1 lime (halved); 2 tbsp pickled jalapenos (chopped); 3 tilapia filets ((4 ounce)); 2 tsp chili powder; 1 tsp cumin; 1 tsp garlic powder; 1 tsp salt; 2 tbsp coconut oil; 1 avocado (diced); 4 tbsp fresh chopped cilantro

Fish Taco Bowls

By :I Love My Instant Pot Keto Diet by Sam Dillard

This spicy taco bowl is great for meal prep or when you need to spice things up for dinner. The smoky hints of chili powder in the fish pair well with a creamy slaw. If you’re not into spicy, feel free to omit the jalapenos and add your own favorite toppings.

Course

Main Course

Cuisine

Modern

Difficulty

Easy

Browse Category

Fish & Seafood

Duration

15-30 min

Diet	Keto, Low Carb

Cooking Technique

Sauté

Main Ingredient

Cabbage, Tilapia Filets

Prep Time

15 minutes

Cook Time

5 minutes

Servings

4 servings

Ingredients

4 cups shredded cabbage
1/4 cup mayo
2 tbsp sour cream
1 lime halved
2 tbsp pickled jalapenos chopped
3 tilapia filets (4 ounce)
2 tsp chili powder
1 tsp cumin
1 tsp garlic powder
1 tsp salt
2 tbsp coconut oil
1 avocado diced
4 tbsp fresh chopped cilantro

Course

Main Course

Cuisine

Modern

Difficulty

Easy

Browse Category

Fish & Seafood

Duration

15-30 min

Diet	Keto, Low Carb

Cooking Technique

Sauté

Main Ingredient

Cabbage, Tilapia Filets

Prep Time

15 minutes

Cook Time

5 minutes

Servings

4 servings

Ingredients

4 cups shredded cabbage
1/4 cup mayo
2 tbsp sour cream
1 lime halved
2 tbsp pickled jalapenos chopped
3 tilapia filets (4 ounce)
2 tsp chili powder
1 tsp cumin
1 tsp garlic powder
1 tsp salt
2 tbsp coconut oil
1 avocado diced
4 tbsp fresh chopped cilantro

Instructions

In large bowl, mix cabbage, mayo, sour cream, juice from half lime, and jalapenos. Cover and place in fridge for at least 30 minutes prior to serving, if possible.
Press the Sauté button on Instant Pot. Pat filets dry and sprinkle evenly with seasonings. Add coconut oil to pot and let melt completely. Add tilapia to pan and sear each side 2–4 minutes or until fully cooked. Fish should flake easily. Press the Cancel button.
Chop fish into bite-sized pieces. Separate slaw into four bowls and place fish on top.
Cut avocado in half, remove pit, and scoop out flesh. Divide avocado among bowls. Squeeze remaining half of lime juice over dishes and sprinkle with cilantro.

http://www.heyketomama.com

I Love My Instant Pot Keto Diet by Sam Dillard

The "I Love My Instant Pot®" Keto Diet Recipe Book by Sam Dillard (Adams Media) July 3, 2018 The ketogenic diet is a proven, effective way to lose weight without sacrificing flavor. And with the Instant Pot®, it’s easier than ever to create delicious, satisfying, nutritious dishes using fresh and simple ingredients! The “I Love My Instant Pot®” Keto Diet Recipe Book is a must have for Instant Pot® fans who follow the ketogenic diet and want fast, healthy, and delicious meals the whole family can enjoy. In this book, you’ll find 175 fat-burning recipes, including: Fried Egg and Avocado Sandwich Chicken and Cauliflower Rice Soup Steak Bites and Roasted Garlic Dipping Sauce Lemon Poppy Seed Cake Popular blogger and photographer behind Hey Keto Mama Sam Dillard shares how to make satisfying, flavorful dishes for every meal with the only device you need in your kitchen. Author Bio: Sam Dillard is the author and photographer behind Hey Keto Mom, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She lives in Missouri with her husband and two young children.