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By :The Essential Keto Instant Pot Cookbook by Casey Thaler |
Course | Breakfast |
Cuisine | African |
Difficulty | Medium |
Browse Category | Breakfast, Kid-Friendly |
Duration | less than 15 min |
Diet | Gluten Free |
Cooking Technique | Pressure Cook, Sauté |
Main Ingredient | Cheddar Cheese, Cilantro, Eggs, Garlic, Tomatoes |
Prep Time | 5 minutes |
Cook Time | 5 minutes |
Servings |
2 - 4 servings
|
Ingredients
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Nutrition Facts Amount per serving Calories 397 Total Fat 32.2g Total Carbohydrate 4.5g Dietary Fiber 0.8g Total Sugars 2.4g Protein 22.6g
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Horrible! This recipe burned the bottom of my instant pot insert. Do not use!!! 🙁
Its a good recipe, as in tastes great, but people should know if you have a 8qt pot it will burn because theres not enough water. To resolve you can either double the recipe or do a pot in pot batch with extra water in the main pot and a longer cook time since the food will no longer be directly heated in the bottom/main pot.
Flavor was good but I cooked exactly according to the recipe and it was overcooked. The eggs were hard cooked.
Recipe burns, there is not enough liquid.
Made this on stovetop, in a regular pan 🙂 Was ready in 10 minutes and absolutely yummy. Dishes like that really do not require an instant pot…
I’m afraid I had the exact same experience ad the other reviewers. It’s upsetting to follow presumably tested recipes only to fail. Not to mention the cost of ingredients & inconvenience. Disappointed in the company’s own recipe.
Trying to pressure cook with no water in the recipe is crazy. You could try pot in pot over a cup of water on the trivet.
It burned the bottom of my pot. Not a huge deal but the recipe should have more liquid. Also the eggs didn’t even cook fully when the pressure cooking was done? I ended up just keeping it in saute and made a moshed up weird stew. Doesn’t cook like its supposed to but its still super good.
the tomatoes are missing from The list of ingredients.
Thank you very much for sharing this recipe! It’s wonderful! For anyone who asked for Instant Pot accessories, check out this Amazon store – https://amzn.to/3rzTm7K