Duo/Pro Crisp – Air Fried Fish
Servings Prep Time
3servings 5minutes
Cook Time
10 minutes
Servings Prep Time
3servings 5minutes
Cook Time
10 minutes
Ingredients
  • Cooking Spray
  • Kosher salt to taste
  • Black pepper to taste
  • 1/2tsp paprika
  • 1/2tsp minced Garlic
  • 1/8tsp dried coriander
  • 1/8tsp cumin
  • 1/4tsp onion powder
  • 1/2 of a lemon
  • 1/2tsp white wine vinegar
  • 1cup all-purpose flourabout 4 1/4 oz.
  • 2 large eggs
  • 2tbsps Water
  • 1cup pankoJapanese-style breadcrumbs
  • 3 skinless white fish fillets
Instructions
  1. Stir together flour and 1/2 teaspoon of the salt and pepper in a shallow dish. Lightly whisk together eggs and water in a second shallow dish, season with salt and pepper. Stir together panko and salt, pepper and paprika in a third shallow dish.
  2. Cut each fish fillet lengthwise into long strips. Mix the rest of the spices, salt, pepper, lemon, vinegar and minced garlic and coat fish.
  3. Dredge the fish strips in flour mixture, shaking off excess. Dip in egg mixture, allowing any excess to drip off. Dredge in panko mixture, pressing to adhere. Coat fish on both sides with cooking spray.
  4. Place fish in a single layer in air fryer basket (cook in batches) and cover with Air Fryer Lid, select ROAST, set temperature to 400°F, set time to 7-10 minutes, press START. Cook until golden brown.
  5. Serve with French Fries and lemon or lime wedges.