Chicken Quesadillas
Duo Crisp + Air Fryer - Creamy Keto Chicken Ranch Soup
| By : |
This creamy chicken soup rendition is loaded with veggies, bacon and lots of cheesy goodness.
| Prep Time | 20 minutes |
| Cook Time | 25 minutes |
| Servings |
4 servings
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Ingredients
- 4 bacon slices chopped
- 1 onion diced
- 2 celery stalks diced
- 2 garlic cloves minced
- 1 oz ranch dip seasoning mix
1 package - 3 cups sodium-reduced chicken broth
- 1 lb boneless skinless chicken thighs chopped
- 2 cups chopped butternut squash
- 1 cup Cauliflower Rice
- 1 Zucchini chopped
- 1 cup shredded cabbage
- 1 cup 35% heavy cream
- 2 cups shredded Cheddar cheese
- 4 oz brick-style plain cream cheese cut into cubes
- 4 green onions thinly sliced
Ingredients
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Instructions
- Add bacon to inner pot of Instant Pot Duo Crisp + Air Fryer. With lid off, Select Saute and then set to High Temperature. Cook, uncovered, for 5 to 7 minutes or until fat begins to render and bacon is crispy. Transfer bacon to paper towel-lined plate; set aside.
- Stir in onion, celery and garlic; saute for 3 to 5 minutes or until vegetables start to soften. Sprinkle with ranch seasoning mix.
- Slowly stir in broth with wooden spoon, scraping up any brown bits from bottom of pan. Add chicken thighs, butternut squash, cauliflower rice, zucchini and cabbage.
- Press Cancel. Place lid on pot and lock in place to seal. Select Pressure Cook/Manual setting on High Pressure for 8 minutes.
- When pressure cooking is complete, Quick Release the pressure. Once pressure is released, remove the lid.
- Stir in cream. With lid off, Select Saute and set to MEDIUM Temperature. Cook for 2 to 3 minutes or until soup is simmering.
- Press Cancel. Select Warm setting. Gradually stir in handfuls of Cheddar and cubes of cream cheese until cheese is melted.
- Garnish soup with reserved bacon and green onions.
Recipe Notes
Recipe Notes: Add shredded kale or spinach along with the cream if desired.
Nutrition Facts
Per 1/4 of recipe
Calories 870
Fat 65g
Saturated Fat 36g
Cholesterol 300mg
Sodium 1650mg
Carbohydrate 26g
Fiber 4g
Sugars 6g
Protein 48g
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