Duo Crisp + Air Fryer - Asparagus Parmesan Cheese Soup and Dairy Free Tomato Soup
By :Instant Brands Culinary Team
instant pot soups, soup recipes, dairy free, instant pot recipes
This vegetarian asparagus soup is creamy, cheesy and comforting. The Dairy-Free Creamy Tomato Soup uses Coconut milk for a rich and creamy tomato soup that’s dairy-free.
instant pot soups, soup recipes, dairy free, instant pot recipes
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Course Dinner, Kids, Main Course, Soup
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 15-30 min
Cooking Technique Pressure Cook, Sauté
Main Ingredient Asparagus, Coconut Milk, Crushed Tomatoes, Heavy Cream, Low Sodium Chicken Broth, Low Sodium Vegetable Broth, Parmesan Cheese Rind, Sweet Potato
Keyword instant pot duo crisp recipes, instant pot soup recipe, soup recipes
Prep Time 10 minutes each
Cook Time 20-25 minutes each
Servings
8 cups per soup
Ingredients
Asparagus Parmesan Cheese Soup
  • 2 tbsp butter
  • 2 leeks thinly sliced (white and light green parts only)
  • 2 garlic cloves minced
  • 2 tbsp fresh thyme finely chopped
  • 1 1/2 lb asparagus trimmed and chopped, about 1 bunch
  • 1/2 tsp each salt and pepper
  • 4 cups sodium-reduced vegetable broth
  • 1/2 cup 35% heavy cream
  • 1 Parmesan cheese rind
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 1/3 cup shaved Parmesan cheese
  • 1 tsp cracked pepper
Dairy-Free Creamy Tomato Soup
  • 2 tbsp olive oil
  • 1 onion diced
  • 2 garlic cloves miced
  • 4 cups chicken broth low sodium
  • 1 1/2 cups sweet potatoes chopped and peeled
  • 1/2 cup coconut milk
  • 1/4 cup fresh basil finely chopped
  • 1/2 tsp Salt and pepper
  • 14 oz crushed tomatoes (1 can)
Course Dinner, Kids, Main Course, Soup
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 15-30 min
Cooking Technique Pressure Cook, Sauté
Main Ingredient Asparagus, Coconut Milk, Crushed Tomatoes, Heavy Cream, Low Sodium Chicken Broth, Low Sodium Vegetable Broth, Parmesan Cheese Rind, Sweet Potato
Keyword instant pot duo crisp recipes, instant pot soup recipe, soup recipes
Prep Time 10 minutes each
Cook Time 20-25 minutes each
Servings
8 cups per soup
Ingredients
Asparagus Parmesan Cheese Soup
  • 2 tbsp butter
  • 2 leeks thinly sliced (white and light green parts only)
  • 2 garlic cloves minced
  • 2 tbsp fresh thyme finely chopped
  • 1 1/2 lb asparagus trimmed and chopped, about 1 bunch
  • 1/2 tsp each salt and pepper
  • 4 cups sodium-reduced vegetable broth
  • 1/2 cup 35% heavy cream
  • 1 Parmesan cheese rind
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 1/3 cup shaved Parmesan cheese
  • 1 tsp cracked pepper
Dairy-Free Creamy Tomato Soup
  • 2 tbsp olive oil
  • 1 onion diced
  • 2 garlic cloves miced
  • 4 cups chicken broth low sodium
  • 1 1/2 cups sweet potatoes chopped and peeled
  • 1/2 cup coconut milk
  • 1/4 cup fresh basil finely chopped
  • 1/2 tsp Salt and pepper
  • 14 oz crushed tomatoes (1 can)
instant pot soups, soup recipes, dairy free, instant pot recipes
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Instructions
Asparagus Parmesan Cheese Soup
  1. Add butter to inner pot of Instant Pot Duo Crisp + Air Fryer. With lid off, Select Sauté and then set to High Temperature. Cook leeks, garlic and thyme, uncovered, for 2 to 3 minutes or until leeks start to soften.
  2. Stir in asparagus, salt and pepper. Cook for about 1 minute or until well combined. Stir in broth, cream and Parmesan rind.
  3. Press Cancel. Place pressure cooker lid on pot and lock in place to seal. Select Pressure Cook/Manual setting on High Pressure for 4 minutes.
  4. When pressure cooking is complete, Quick Release the pressure. Once pressure is released, remove the lid.
  5. Remove Parmesan rind. Using hand blender, purée soup until smooth. Alternatively, add soup carefully to stand blender; purée until smooth.
  6. With lid off, select Sauté and then set to Medium Temperature. Return to gentle simmer; cook for about 2 minutes or until heated through.
  7. Stir in lemon zest and lemon juice. Garnish with shaved Parmesan and cracked pepper.
Dairy-Free Creamy Tomato Soup
  1. Add oil to inner pot of Instant Pot Duo Crisp + Air Fryer. With lid off, Select Sauté and then set to High Temperature. Cook onion and garlic, uncovered, for 2 to 3 minutes or until starting to soften.
  2. Stir in broth, tomatoes, sweet potatoes, coconut milk, half of the basil, salt and pepper.
  3. Press Cancel. Place pressure cooker lid on pot and lock in place to seal. Select Pressure Cook/Manual setting on High Pressure for 8 minutes.
  4. When pressure cooking is complete, Quick Release the pressure. Once pressure is released, remove the lid.
  5. Using hand blender, purée soup until smooth. Alternatively, add soup carefully to stand blender; purée until smooth.
  6. With lid off, select Sauté and then set to Medium Temperature. Return to gentle simmer; cook for about 2 minutes or until heated through.
  7. Garnish with remaining basil before serving.
Recipe Notes

Asparagus Parmesan Cheese Soup
Recipe Note: Substitute 2 small onions for leeks if desired.

Nutrition Facts
Per 2 cups (1/4 of recipe)
Calories 260
Fat 20g
Saturated Fat 12g
Cholesterol 65mg
Sodium 1060mg
Carbohydrate 16g
Fiber 3g
Sugars 5g
Protein 7g

Dairy-Free Creamy Tomato Soup
Recipe Note: Serve with grilled dairy-free cheese sandwiches made with vegan-friendly cheese.

Nutrition Facts
Per 2 cups (1/4 of recipe)
Calories 210
Fat 12g
Saturated Fat 5g
Cholesterol 0mg
Sodium 1010mg
Carbohydrate 22g
Fiber 4g
Sugars 9g
Protein 7g

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