Crab Bisque
Crab bisque—is there anything more delicious (and nutritious) for dinner? I frequently pair this with fresh asparagus, or some steamed broccoli. Try garnishing the bisque with a pinch of tarragon or paprika, for even more taste.
Servings Prep Time
4Servings 5Minutes
Cook Time
3Minutes
Servings Prep Time
4Servings 5Minutes
Cook Time
3Minutes
Ingredients
  • 4tablespoons grass-fed buttersoftened
  • 3cups grass-fed bone broth
  • 8oz full-fat cream cheesesoftened
  • 2 stalks celerychopped
  • 1pound frozen crab meatthawed
  • 1tsp Old Bay seasoning
  • 1/2tsp cayenne pepperground
  • 1/2tsp freshly ground black pepper
  • 1/2tsp kosher salt
  • 1/4cup bell pepperschopped
  • 1/4cup heavy whipping cream
  • 4oz onionthinly sliced 1/4 small
  • 14oz sugar-free or low-sugar crushed tomatoes1 can
Instructions
  1. Set the Instant Pot to Sauté. Add the butter, melting it gently.
  2. Pour in the bone broth, then mix in the cream cheese, celery, crab, Old Bay, cayenne pepper, black pepper, salt, bell peppers, whipping cream, onion, and tomatoes. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot to 3 minutes on low pressure and let cook.
  3. When cooking is complete, perform a quick release by carefully switching the pressure valve to Venting. For a smoother soup, briefly use an immersion blender, until desired consistency is reached.
  4. Remove the bisque, serve, and enjoy!
Recipe Notes

Nutrition Facts
Amount per serving
Calories 415
Total Fat 35.1g
Total Carbohydrate 10.7g
Dietary Fiber 1.6g
Total Sugars 4.1g
Protein 13g