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Southern BBQ Chicken
| Prep Time | 12 minutes |
| Cook Time | 37 minutes |
| Servings |
8 servings
|
Ingredients
- 1 tbsp olive oil
- 1 lb 93%-fat-free ground turkey
- 1/2 cup chopped onions
- 3 garlic cloves minced
- 3/4 lb sweet potatoes peeled, cut into 1/2-inch pieces, about 2 small
- 1 jar INSTANT POT Smoky Chipotle Sauce
15 oz - can diced tomatoes (
14 1/2 oz ), undrained - 1 cup chopped green peppers
- 1 cup chopped red peppers
- 1/2 cup Water
- 3 tbsp tomato paste
Ingredients
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Instructions
- SET SAUTÉ setting on INSTANT POT for 7 min. Add oil to pot; heat 2 min. Add turkey; cook 3 min., stirring frequently. Add onions and garlic; cook and stir 2 min.
- ADD remaining ingredients; stir. Close and lock lid. Turn Pressure Valve to Sealing position. Cook 10 min using MANUAL/HIGH PRESSURE COOK setting. When timer goes off, use Quick Pressure Release to release steam. Remove lid. Stir before serving.
Recipe Notes
Using the flat edge of chef's knife or the bottom of a heavy skillet, smash down on garlic clove to loosen skin. Remove skin. Cut the peeled garlic clove into thin slices. Then, using chef's knife and holding down tip end, cut back and forth across the garlic until finely minced.
Nutrition Information Per Serving: 180 Calories, 5g Total Fat, 1g Saturated Fat, 30mg Cholesterol, 380mg Sodium, 23g Total Carbohydrate, 5g Dietary Fiber, 8g Total Sugars, 10g Protein, 0%DV Vitamin D, 4%DV Calcium, 10%DV Iron, 10%DV Potassium
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I’ve only used the pot 3 times,last Time I used it to reheat pizza I didn’t let it go thru the cooling just left the door open now its’ 4 DAYS ago now Showing E2 even after I let it finish going thru the cooling. What do I do to fix this???
No recipe for the sauce….
Lakeland Lady try unplugging the instant pot for a min then plug it back in and it should be reset
This recipe is delish. I made my own chipotle sauce and used tomato sauce instead of paste with the water omitted
Amazing ! Tip: My Walmart was out of the Instant Pot Smoked Chipotle so I substituted with Sweet Baby Ray’s Honey Chipotle BBQ Sauce (very similar ingredient list) I used 80% of the bottle 18oz bottle. Topped with Fiesta Blend Shredded Cheese & Sour Cream and Honey Glazed Cornbread. Yum!
I really like this recipe. It taste real good.
Couldn’t find the instant pot sauces so used a chipotle bbq sauce instead. It was delicious.
It’s just bad.