Chipotle Pork Chops
By :I Love My Instant Pot Keto Diet by Sam Dillard
Print Recipe
Pork chops are a great alternative to chicken when you need to mix things up. They have a deep flavor and pair well with many nutrient-rich veggies. These Chipotle Pork Chops are spiced with multiple layers of flavor that make for a filling and delectable dish. Try it alongside simple steamed broccoli.
Votes: 4
Rating: 3
Rate this recipe!
Course Main Course
Cuisine Modern
Difficulty Easy
Browse Category Meat
Duration 15-30 min
Diet Keto
Cooking Technique Pressure Cook, Sauté
Main Ingredient Onion, Pork
Prep Time 7 minutes
Cook Time 15 minutes
Servings
4 servings
Ingredients
  • 2 tbsp coconut oil
  • 3 chipotle chilies
  • 2 tbsp adobo sauce
  • 2 tsp cumin
  • 1 tsp dried thyme
  • 1 tsp salt
  • 4 boneless pork chops 5 ounce
  • 1/2 medium onion chopped
  • 2 bay leaves
  • 1 cup chicken broth
  • 7 ounce fire-roasted diced tomatoes 1/2 can
  • 1/3 cup chopped cilantro
Course Main Course
Cuisine Modern
Difficulty Easy
Browse Category Meat
Duration 15-30 min
Diet Keto
Cooking Technique Pressure Cook, Sauté
Main Ingredient Onion, Pork
Prep Time 7 minutes
Cook Time 15 minutes
Servings
4 servings
Ingredients
  • 2 tbsp coconut oil
  • 3 chipotle chilies
  • 2 tbsp adobo sauce
  • 2 tsp cumin
  • 1 tsp dried thyme
  • 1 tsp salt
  • 4 boneless pork chops 5 ounce
  • 1/2 medium onion chopped
  • 2 bay leaves
  • 1 cup chicken broth
  • 7 ounce fire-roasted diced tomatoes 1/2 can
  • 1/3 cup chopped cilantro
Votes: 4
Rating: 3
Rate this recipe!
Instructions
  1. Press the Sauté button and add coconut oil to Instant Pot. While it heats, add chilies, adobo sauce, cumin, thyme, and salt to food processor. Pulse to make paste. Rub paste into pork chops. Place in Instant Pot and sear each side 5 minutes or until browned.
  2. Press the Cancel button and add onion, bay leaves, broth, tomatoes, and cilantro to Instant Pot. Click lid closed. Press the Manual button and adjust time for 15 minutes. When timer beeps, allow a 10-minute natural release, then quick-release the remaining pressure. Serve warm with additional cilantro as garnish if desired.
4 replies
  1. babwdb
    babwdb says:

    Rated this down because start to finish was a lot longer than 22 minutes. Very tasty though!

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