Chicken Zoodle Soup
By :I Love My Instant Pot Keto Diet by Sam Dillard
Whether you’re looking to warm up on a chilly evening or to soothe a sore throat, this nutritious and hearty recipe for Chicken Zoodle Soup is exactly what you need. With a hint of spiciness to clear out the sinuses and a ton of veggies to nourish the body, this soup is just what the doctor ordered!
Votes: 10
Rating: 3.9
Rate this recipe!
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Course Soup
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 30-60 min
Diet Keto
Cooking Technique Pressure Cook, Sauté
Main Ingredient Chicken, Chicken Broth, Zucchini
Prep Time 15 minutes
Cook Time 20 minutes
Servings
6 servings
Ingredients
  • 3 stalks celery diced
  • 2 tbsp pickled jalapeno diced
  • 1 cup bok choy sliced into strips
  • 1/2 cup fresh spinach
  • 3 Zucchini spiralized
  • 1 tbsp coconut oil
  • 1/4 cup button mushrooms diced
  • 1/4 medium onion diced
  • 2 cups cooked diced chicken
  • 3 cups chicken broth
  • 1 bay leaf
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/8 tsp cayenne pepper
Course Soup
Cuisine Modern
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 30-60 min
Diet Keto
Cooking Technique Pressure Cook, Sauté
Main Ingredient Chicken, Chicken Broth, Zucchini
Prep Time 15 minutes
Cook Time 20 minutes
Servings
6 servings
Ingredients
  • 3 stalks celery diced
  • 2 tbsp pickled jalapeno diced
  • 1 cup bok choy sliced into strips
  • 1/2 cup fresh spinach
  • 3 Zucchini spiralized
  • 1 tbsp coconut oil
  • 1/4 cup button mushrooms diced
  • 1/4 medium onion diced
  • 2 cups cooked diced chicken
  • 3 cups chicken broth
  • 1 bay leaf
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/8 tsp cayenne pepper
Votes: 10
Rating: 3.9
Rate this recipe!
Print Recipe
Instructions
  1. Place celery, jalapeno, bok choy, and spinach into medium bowl. Spiralize zucchini; set aside in a separate medium bowl. (The zucchini will not go in the pot during the pressure cooking.)
  2. Press the Sauté button and add the coconut oil to Instant Pot. . Once the oil is hot, add mushrooms and onion. Sauté for 4–6 minutes until onion is translucent and fragrant. Add celery, jalapenos, bok choy, and spinach to Instant Pot. Cook for additional 4 minutes. Press the Cancel button.
  3. Add cooked diced chicken, broth, bay leaf, and seasoning to Instant Pot. Click lid closed. Press the Soup button and set time for 20 minutes.
  4. When timer beeps, allow a 10-minute natural release, and quick-release the remaining pressure. Add spiralized zucchini on Keep Warm mode and cook for additional 10 minutes or until tender. Serve warm.
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