Chicken, Shrimp, and Vegetable Gumbo
By :Time Inc.
This hearty dish freezes well and tastes even better the next day. Serve in bowls as is or over rice. From Time Inc's "Instant Pot Weekday Meals"
Votes: 34
Rating: 4.62
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Course Soup
Cuisine American
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 30-60 min
Cooking Technique Pressure Cook
Main Ingredient Chicken, Shrimp, Vegetables
Prep Time 20 minutes
Cook Time 23 minutes
Servings
8 servings
Ingredients
  • 1/4 cup all-purpose flour
  • 1/4 cup canola oil
  • 1 1/2 cups green bell pepper diced
  • 1 cup onion diced
  • 1 cup celery chopped
  • 1 clove garlic chopped
  • 3 cups Water
  • 1 tablespoon Old Bay seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 29 ounce stewed tomatoes undrained, 2 cans
  • 1 1/2 pounds chicken thighs skinless, boneless, cut into 1 inch pieces
  • 4 bay leaves
  • 1 tablespoon hot sauce
  • 1 pound okra cut into 1 inch pieces
  • 1 pound medium shrimp peeled and deveined
Course Soup
Cuisine American
Difficulty Easy
Browse Category Soups, Stews & Broths
Duration 30-60 min
Cooking Technique Pressure Cook
Main Ingredient Chicken, Shrimp, Vegetables
Prep Time 20 minutes
Cook Time 23 minutes
Servings
8 servings
Ingredients
  • 1/4 cup all-purpose flour
  • 1/4 cup canola oil
  • 1 1/2 cups green bell pepper diced
  • 1 cup onion diced
  • 1 cup celery chopped
  • 1 clove garlic chopped
  • 3 cups Water
  • 1 tablespoon Old Bay seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 29 ounce stewed tomatoes undrained, 2 cans
  • 1 1/2 pounds chicken thighs skinless, boneless, cut into 1 inch pieces
  • 4 bay leaves
  • 1 tablespoon hot sauce
  • 1 pound okra cut into 1 inch pieces
  • 1 pound medium shrimp peeled and deveined
Votes: 34
Rating: 4.62
Rate this recipe!
Print Recipe
Instructions
  1. Lightly spoon flour into a dry measuring cup; level with a knife. With lid off a 6-quart Instant Pot, press [Sauté], and use [Adjust] to select “Normal” mode.
  2. Combine flour and oil in cooker; cook 5 minutes, stirring constantly with a flat spatula until dark brown.
  3. Add bell pepper,onion, celery, and garlic; cook 3 minutes, stirring frequently. Stir in 3 cups water , Old Bay, garlic powder, salt, tomatoes, chicken, and bay leaves . Turn cooker off.
  4. Close and lock the lid of the Instant Pot. Turn the steam release handle to “Sealing” position. Press [Manual]; select “High Pressure,” and use [-] or [+] to choose 23 minutes pressure cooking time. When time is up, turn cooker off. Open the cooker using Natural Pressure Release.
  5. Stir in hot sauce and okra. Press [Sauté], and use [Adjust] to select “More” mode. Cook, uncovered, 5 minutes, stirring occasionally.
  6. Add shrimp; cook 5 minutes or until done and okra is tender. Remove and discard bay leaves.
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