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By :The Instant Pot Diabetes Cookbook |
Difficulty | Easy |
Browse Category | Breakfast, Dessert, Kid-Friendly |
Duration | 15-30 min |
Diet | Diabetes |
Cooking Technique | Pressure Cook |
Main Ingredient | Chia Seeds, Frozen Blueberries, Frozen Raspberries, Pre made Crepes |
Prep Time | 7 minutes |
Cook Time | 6 minutes |
Passive Time | 15 minutes |
Servings |
4 servings
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Ingredients
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Votes: 0
Rating: 0
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Cook’s Note
Premade crepes are sold in the produce section of major supermarkets.
NUTRITION FACTS
Choices/Exchanges: 1 Starch, 1/2 Fruit, 1/2 Carbohydrate, 1 Lean Protein
Calories: 170; Calories from Fat: 30; Total Fat: 3.5 g; Saturated Fat: 1.2 g; Trans Fat: 0.0 g; Cholesterol: 10 mg; Sodium: 105 mg; Potassium: 190 mg; Total Carbohydrate: 28 g; Dietary Fiber: 4 g; Sugars: 17 g; Protein: 8 g; Phosphorus: 130 mg
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What size InstaPot was used for this recipe? I did exactly as directed, I have an 8 qt and the “burn” warning came on. I had to wing it to get good results.
I need help with settings to make yogurt with my duo crisp AF8. No yogurt button appears.