Cauliflower Mac and Cheese
By :Instant Brands Culinary Team
instant pot recipes, mac and cheese, cauliflower
instant pot recipes, mac and cheese, cauliflower
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Course Dinner, Main Course, Side Dish
Cuisine American, Modern
Difficulty Easy
Browse Category Side Dishes
Duration 15-30 min
Diet Egg Free
Cooking Technique Broil, Pressure Cook, Sauté
Main Ingredient Cauliflower, Heavy Cream, Onion, Shredded Cheese
Keyword instant pot mac and cheese recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings
4 servings
Ingredients
  • 4 cups cauliflower florets
  • 6 cup Water
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tbsp minced Garlic
  • 1 small onion minced
  • 1 cup heavy cream
  • 2 cups milk
  • 1 tbsp oregano
  • 1 tbsp flour
  • 2 cups shredded Cheddar cheese
  • salt and pepper to taste
Course Dinner, Main Course, Side Dish
Cuisine American, Modern
Difficulty Easy
Browse Category Side Dishes
Duration 15-30 min
Diet Egg Free
Cooking Technique Broil, Pressure Cook, Sauté
Main Ingredient Cauliflower, Heavy Cream, Onion, Shredded Cheese
Keyword instant pot mac and cheese recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings
4 servings
Ingredients
  • 4 cups cauliflower florets
  • 6 cup Water
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tbsp minced Garlic
  • 1 small onion minced
  • 1 cup heavy cream
  • 2 cups milk
  • 1 tbsp oregano
  • 1 tbsp flour
  • 2 cups shredded Cheddar cheese
  • salt and pepper to taste
instant pot recipes, mac and cheese, cauliflower
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Instructions
  1. Place cauliflower and water in the inner pot, secure lid for pressure cooking. Select PRESSURE COOK, HIGH, set time for 1 minute, then press START. Quick Release the pressure then press CANCEL. Strain the cauliflower and set aside.
  2. Select SAUTE and press START. Add the olive oil and butter, allowing the butter to melt. Add onion and garlic and sauté for 1-2 minutes or until translucent and fragrant, stirring frequently. 
  3. Add the oregano, sauté until fragrant. Add flour and stir until it disappears.
  4. Add milk, and cream. Stir until the sauce is thick.
  5. Add in the cauliflower, and one cup of cheese, mix it in. Press CANCEL.
  6. Sprinkle the rest of the cheese on top and cover the pot with the Air Frying lid.
  7. Select BROIL, set the time to 7 minutes and press START, or until cheese is melted golden in color.
  8. Serve immediately. 
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