Blueberry Almond Mason Jar Cakes
Blueberries are one of the most antioxidant-filled foods on the planet. Their deep blue color signifies the presence of powerful phytonutrients that help your body reduce damage from free radicals. All of that in a delicious fruit package! Here the blueberries are a juicy addition to these delicious Mason jar cakes.
Servings Prep Time
4servings 5minutes
Cook Time
15minutes
Servings Prep Time
4servings 5minutes
Cook Time
15minutes
Ingredients
  • 4 large eggs
  • 2tsp pure vanilla extract
  • 1 1/3cups almond flour
  • 1/4cup erythritol
  • 1tsp baking powder
  • 1/4tsp salt
  • 1cup blueberries
  • 1/4cup sliced almonds
Instructions
  1. In a medium bowl, whisk the eggs and vanilla. Add the flour, erythritol, baking powder, and salt, and stir to combine. Fold in the blueberries.
  2. Spray four (6-ounce) glass Mason jars with cooking oil. Divide the batter into the jars, top each jar with some of the almonds, and cover them with aluminum foil.
  3. Pour 1 cup
  4. Press the Manual or Pressure Cook button and adjust the time to 15 minutes.
  5. When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
  6. Carefully remove the Mason jars from the inner pot and allow to cool before serving.
Recipe Notes

CALORIES: 345 | FAT: 26g | PROTEIN: 16g | SODIUM: 338mg | FIBER: 6g | CARBOHYDRATES: 28g | SUGAR: 6g