Blueberry Almond Mason Jar Cakes
By :The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty
instant pot dessert recipe, instant pot, instant pot Mason jar recipes, instant pot blueberry recipes
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Blueberries are one of the most antioxidant-filled foods on the planet. Their deep blue color signifies the presence of powerful phytonutrients that help your body reduce damage from free radicals. All of that in a delicious fruit package! Here the blueberries are a juicy addition to these delicious Mason jar cakes.
instant pot dessert recipe, instant pot, instant pot Mason jar recipes, instant pot blueberry recipes
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Prep Time 5 minutes
Cook Time 15 minutes
Servings
4 servings
Ingredients
  • 4 large eggs
  • 2 tsp pure vanilla extract
  • 1 1/3 cups almond flour
  • 1/4 cup erythritol
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 cup blueberries
  • 1/4 cup sliced almonds
Prep Time 5 minutes
Cook Time 15 minutes
Servings
4 servings
Ingredients
  • 4 large eggs
  • 2 tsp pure vanilla extract
  • 1 1/3 cups almond flour
  • 1/4 cup erythritol
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 cup blueberries
  • 1/4 cup sliced almonds
instant pot dessert recipe, instant pot, instant pot Mason jar recipes, instant pot blueberry recipes
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Rating: 0
Rate this recipe!
Instructions
  1. In a medium bowl, whisk the eggs and vanilla. Add the flour, erythritol, baking powder, and salt, and stir to combine. Fold in the blueberries.
  2. Spray four (6-ounce) glass Mason jars with cooking oil. Divide the batter into the jars, top each jar with some of the almonds, and cover them with aluminum foil.
  3. Pour 1 cup
  4. Press the Manual or Pressure Cook button and adjust the time to 15 minutes.
  5. When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
  6. Carefully remove the Mason jars from the inner pot and allow to cool before serving.
Recipe Notes

CALORIES: 345 | FAT: 26g | PROTEIN: 16g | SODIUM: 338mg | FIBER: 6g | CARBOHYDRATES: 28g | SUGAR: 6g

2 replies
  1. Dale Whitney
    Dale Whitney says:

    I notice number 3 in the instructions says pour 1 cup. 1 cup of what. I take it that it is water the recipe is calling for in the bottom of the Instant Pot with the rack on top before you put the jars of cake in. Also I was wondering just what is erythritol?

  2. Dianna Luther
    Dianna Luther says:

    I don’t know about the 1 cup but erythritol is a natural sweetener that can be purchased at a health food store like Sprouts or Whole Foods.

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