Black Bean Stew
By :Camila Quevedo
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Rating: 0
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Course Main Dishes
Browse Category Main Dishes
Duration 40 Minutes
Cooking Technique Pressure Cook
Keyword Healthy, Legumes, Vegetables
Home Category Main Dishes
Servings
2 Servings
Ingredients
  • 3 tbsp olive oil
  • ¼ tsp cumin
  • ⅛ tsp pepper
  • ⅛ tsp cinnamon
  • Salt to taste
  • 1 garlic clove finely minced
  • 1 green onion finely chopped
  • ½ cup zucchini diced
  • 10 cherry tomatoes cut in half
  • 1 cup black beans not soaked
  • 2 cups vegetable or bone broth or water
Course Main Dishes
Browse Category Main Dishes
Duration 40 Minutes
Cooking Technique Pressure Cook
Keyword Healthy, Legumes, Vegetables
Home Category Main Dishes
Servings
2 Servings
Ingredients
  • 3 tbsp olive oil
  • ¼ tsp cumin
  • ⅛ tsp pepper
  • ⅛ tsp cinnamon
  • Salt to taste
  • 1 garlic clove finely minced
  • 1 green onion finely chopped
  • ½ cup zucchini diced
  • 10 cherry tomatoes cut in half
  • 1 cup black beans not soaked
  • 2 cups vegetable or bone broth or water
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Instructions
  1. Add oil, seasonings, vegetables, and beans to the Instant Pot® pot.
  2. Press Saute. Set time to 2 Minutes.
  3. Stir with wooden spoon until time is up. Then add the broth or water. Stir.
  4. Close and lock the Instant Pot® lid. Make sure the steam release handle is turned to Sealing. Press Pressure Cook, then set time to 30 Minutes.
  5. When done cooking, press Cancel and turn the steam release handle to Venting.
  6. Remove the lid from the Instant Pot®. You can serve immediately or let it cool, store in a glass storage container, and refrigerate.
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