Banana Chocolate Chip Bundt Cake
Banana Chocolate Chip Bundt Cake
|By :The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty|
Bananas and chocolate are a match made in heaven, and thanks to stevia-sweetened chocolate chips that are readily available today (check online if your supermarket doesn’t carry them yet) you can enjoy this combo even on an anti-inflammatory diet. Using a small Bundt cake pan makes a stunning dessert you’ll love serving to guests.
|Browse Category||Dessert, Kid-Friendly|
|Cooking Technique||Pressure Cook|
|Main Ingredient||Bananas, Coconut Oil, Eggs, Oat Flour|
|Prep Time||15 minutes|
|Cook Time||55 minutes|
- 1/2 cup coconut oil room temperature
- 1 cup monk fruit sweetener
- 2 large eggs room temperature
- 3 medium bananas mashed
- 2 cups oat flour
- 1 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup stevia-sweetened chocolate chips
- In a large bowl of a stand mixer with a paddle attachment, add the oil, sweetener, and eggs and beat together on medium speed until well combined.
- Add the mashed banana and beat until combined.
- Add the flour, baking soda, and salt and beat again until combined.
- Remove the paddle attachment and stir in the chocolate chips.
- Spray a
6 inchBundt cake pan with cooking oil. Transfer the batter into the pan. Place a paper towel over the top of the pan and then cover with aluminum foil.
1 1/2 cupswater to the Instant Pot® inner pot and then place a steam rack inside. Place the Bundt pan on the steam rack. Secure the lid.
- Press the Manual or Pressure Cook button and adjust the time to .
- When the timer beeps, let pressure release naturally for 10 minutes, then quick-release any remaining pressure until float valve drops, then unlock lid.
- Allow to cool completely before removing from pan and slicing to serve.
CALORIES: 329 | FAT: 21g | PROTEIN: 7g | SODIUM: 404mg | FIBER: 7g | CARBOHYDRATES: 60g | SUGAR: 9g
The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty
175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot®—for those who want fast, delicious meals the whole family will love. Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet—particularly one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The “I Love My Instant Pot®” Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone’s favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever! Maryea Flaherty is the blogger behind Happy Healthy Mama, a healthy lifestyle blog that inspires others to live their healthiest life. She's been blogging since 2010 and her work has been featured on Self, BuzzFeed, Greatist, Foodgawker, Tastespotting, Finding Vegan, and in Low Sugar Living magazine. She is the author of The “I Love My Instant Pot” Anti-Inflammatory Diet Recipe Book and Anti-Inflammatory Drinks for Health.
All recipes by : The I Love my Instant Pot Anti-Inflammatory Diet Recipe Book by Maryea Flaherty
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