Black Bean Stew
Baked Carrots and Mushrooms with Ginger
By :Camila Quevedo |

Course | Side Dish |
Duration | 15 Minutes |
Diet | Vegetarian |
Cooking Technique | Grill |
Keyword | Healthy, Vegetables |
Home Category | Side Dish |
Servings |
2 Servings
|
Ingredients
- 2 carrots cut into sticks
- 8 mushrooms
- ½ onion quartered lengthwise
- 1 tsp soy sauce
- 2 tbsp olive oil
- ½ tsp fresh ginger grated
- ¼ tsp salt
- ⅛ tsp cinnamon
- ⅛ tsp pepper
Optional:
- 1 tsp marigold seeds
- 1 tsp fresh coriander leaves
Ingredients
Optional:
|
Instructions
- Prepare all the vegetables with their respective cuts.
- In a bowl, combine all the vegetables. Add indicated seasonings and condiments. Stir well until vegetables are evenly seasoned.
- On the Instant Vortex control panel, press Roast and then set the time to 12 Minutes and temperature to 395ºF (200ºC). Press Start.
- Once Add Food appears on the display, open the basket and place vegetables on the rack. Close.
- When it appears on the screen Turn Food, open the tray, shake the vegetables and then close again.
- Allow to continue cooking until the appliance turns Off.
- Remove and serve with any side dish of your choice.
- Add marigold seeds and fresh coriander leaves (optional).
Camila Quevedo
All recipes by : Camila Quevedo
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