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Sweet Potato Kale Chili
Almost Instant Mexi-Cali Rice
| By : |
| Prep Time | 5 minutes |
| Cook Time | 5 minutes |
| Servings |
4-6 servings
|
Ingredients
- 6 cups brown rice cooked
- 14.5 ounces Fire Roasted Tomatoes 1 can
- 2 cups salsa your favourite brand or homemade
- 4 tablespoons tomato paste
- 3 cups onion chopped
- 6 cloves garlic more or less to taste, finely minced or pressed through a garlic press
- 1 1/2 cups Water
Ingredients
|
Instructions
- Place all of the ingredients in the Instant Pot and cook on high pressure for 5 minutes.
- When time is up, you can either release the pressure immediately or let it come down to pressure naturally. Rice will thicken slightly as it cools.
- You can stir in some chopped cilantro if you'd like. Top with any toppings if you please.
Recipe Notes
Note: If you have the time, you can use the sauté function and sauté the onions before adding the rest of the ingredients.
Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. A chef, culinary instructor and professional speaker, she is the author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body.
Based in Los Angeles, Chef AJ teaches how to create meals to transform health, how to deal with cravings and food addiction and addresses the emotional side of eating. She is the creator of The Ultimate Weight Loss Program, was the Executive Pastry Chef at Sante La Brea Restaurant in Los Angeles, creator of Healthy Taste of LA and the YouTube cooking show The Chef and the Dietitian. Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine.
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