Chicken Quesadillas
Air Fried Chipotle Cauliflower Bites
| By : |
| Prep Time | 15 Minutes |
| Cook Time | 12 Minutes |
| Servings |
4 Servings
|
Ingredients
- 1 head cauliflower chopped into bite-sized pieces
- 1/4 cup raw almonds
- 3 tbsp tomatoes paste
- 4 cloves garlic
- 1 tbsp olive oil
- 3 tbsp fresh lime juice
- 1/2 tsp smoked paprika
- 1/2 tsp cumin
- 1/2 tsp sea salt or more to taste
- 1 tbsp maple syrup
- 3-4 whole chipotle peppers adobo sauce
- 1 cup panko
Ingredients
|
Instructions
- In a blender, add raw almonds, tomato paste, garlic cloves, olive oil, fresh lime juice, smoked paprika, cumin, salt, maple syrup, and chipotle peppers, and blend it at high speed.
- Place the chipotle pepper mixture in a bowl and add the cauliflower florets. Coat the florets with the chipotle pepper mixture thoroughly.
- Once the cauliflower florets are well coated with the chipotle pepper mixture, toss with panko, coat with the panko mixture, and then place them on a large plate.
- Spray the cooking oil lightly on the cauliflower florets.
- Choose "Air fryer," set the temperature to 400 °F, and set the timer to 12 minutes. Press Start.
- Once the air fryer is preheated, open the air fryer basket and place cauliflower florets into the basket. Close the basket.
- Once the air fryer shows the "Turn Food" sign, open the basket, flip the cauliflower florets, and continue to cook.
- Once the cooking cycle is done, open the basket and remove the cauliflower florets onto a serving plate.
- Serve warm with your preferred dipping sauce. Enjoy!
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